Shake and Bake
Workouts
Saturday 1/30/21 @ 4:4 PM
✅
259kj
85rpm
43%
19mph
Wednesday 12/9/20 @ 10:2 PM
140kj
84rpm
33%
15mph
Sunday 12/6/20 @ 6:26 PM
✅
511kj
84rpm
43%
19mph
Friday 12/18/20 @ 8:36 PM
278kj
82rpm
34%
15mph
Thursday 12/19/19 @ 12:50 PM
✅
406kj
87rpm
43%
19mph
Monday 12/7/20 @ 8:34 PM
223kj
80rpm
36%
15mph
Tuesday 4/7/20 @ 3:36 PM
✅
69kj
79rpm
42%
17mph
Saturday 12/5/20 @ 8:17 PM
39kj
73rpm
34%
13mph
Wednesday 7/24/19 @ 10:21 PM
✅
501kj
93rpm
45%
21mph
Friday 7/26/19 @ 9:15 PM
340kj
81rpm
42%
18mph
Monday 6/17/19 @ 8:12 PM
✅
320kj
93rpm
44%
20mph
Sunday 8/26/18 @ 11:8 PM
199kj
79rpm
40%
17mph
Friday 12/21/18 @ 5:23 PM
✅
369kj
89rpm
48%
21mph
Friday 12/21/18 @ 5:23 PM
197kj
71rpm
44%
17mph
Friday 11/2/18 @ 4:19 PM
✅
350kj
86rpm
48%
21mph
Friday 11/2/18 @ 4:20 PM
183kj
73rpm
41%
16mph
Tuesday 6/5/18 @ 4:21 PM
✅
332kj
86rpm
47%
21mph
Saturday 6/9/18 @ 12:14 AM
208kj
73rpm
44%
17mph
Friday 3/23/18 @ 4:20 PM
✅
329kj
85rpm
48%
21mph
Friday 3/23/18 @ 4:24 PM
160kj
78rpm
38%
15mph
Workouts
140
kj
Wednesday 12/9/20
278
kj
Friday 12/18/20
223
kj
Monday 12/7/20
340
kj
Friday 7/26/19