Shake and Bake

Workouts

Wednesday 8/16/23 @ 3:56 PM
291kj
86rpm
44%
20mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 8/9/23 @ 9:6 PM
272kj
55rpm
61%
19mph
Monday 7/3/23 @ 3:57 PM
256kj
77rpm
45%
18mph
30 min EDM Ride
Kendall Toole
Wednesday 6/28/23 @ 9:26 PM
304kj
51rpm
65%
20mph
Friday 10/30/20 @ 2:55 PM
268kj
84rpm
44%
19mph
30 min Movie Buff Ride
Kendall Toole
Saturday 10/31/20 @ 10:18 PM
299kj
60rpm
59%
20mph
Friday 3/22/19 @ 5:6 PM
699kj
92rpm
46%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/26/18 @ 5:39 PM
372kj
83rpm
38%
16mph

Workouts

30 min Hip Hop Ride
Kendall Toole
291 kj
Wednesday 8/16/23
272 kj
Wednesday 8/9/23
30 min EDM Ride
Kendall Toole
256 kj
Monday 7/3/23
304 kj
Wednesday 6/28/23
30 min Movie Buff Ride
Kendall Toole
268 kj
Friday 10/30/20
299 kj
Saturday 10/31/20
60 min Power Zone Endurance Ride
Matt Wilpers
699 kj
Friday 3/22/19
372 kj
Sunday 8/26/18