Shake and Bake

Workouts

Saturday 7/6/19 @ 4:38 PM
✅
678kj
87rpm
47%
21mph
60 min Power Zone Ride
Matt Wilpers
Saturday 7/4/20 @ 10:55 AM
629kj
80rpm
48%
20mph
Tuesday 5/14/19 @ 4:12 PM
✅
483kj
87rpm
46%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 2/11/20 @ 12:23 PM
415kj
78rpm
46%
19mph
Saturday 9/18/21 @ 3:2 PM
✅
273kj
78rpm
47%
19mph
30 min Ed Sheeran Ride
Leanne Hainsby
Wednesday 9/15/21 @ 11:26 AM
230kj
62rpm
50%
17mph
Monday 4/26/21 @ 4:24 PM
391kj
84rpm
44%
19mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Friday 4/16/21 @ 12:1 PM
✅
421kj
78rpm
46%
19mph
Friday 3/5/21 @ 4:32 PM
407kj
86rpm
43%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/29/21 @ 11:35 AM
✅
426kj
77rpm
47%
19mph
Tuesday 2/11/20 @ 10:4 PM
✅
466kj
87rpm
46%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/8/20 @ 12:50 PM
418kj
81rpm
45%
19mph
Thursday 12/31/20 @ 3:22 PM
✅
258kj
85rpm
43%
19mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Saturday 1/9/21 @ 1:56 PM
245kj
67rpm
51%
18mph
Saturday 5/2/20 @ 2:53 PM
439kj
87rpm
44%
20mph
45 min Power Zone Ride
Denis Morton
Wednesday 6/3/20 @ 11:5 AM
✅
456kj
81rpm
47%
20mph
Saturday 11/10/18 @ 2:46 PM
✅
653kj
83rpm
49%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/18/18 @ 12:25 PM
436kj
79rpm
42%
17mph
Wednesday 8/15/18 @ 3:18 PM
✅
311kj
86rpm
47%
20mph
30 min HIIT Ride
Denis Morton
Tuesday 8/7/18 @ 12:30 PM
242kj
69rpm
49%
18mph

Workouts

60 min Power Zone Ride
Matt Wilpers
✅ 678 kj
Saturday 7/6/19
629 kj
Saturday 7/4/20
45 min Power Zone Endurance Ride
Denis Morton
✅ 483 kj
Tuesday 5/14/19
415 kj
Tuesday 2/11/20
30 min Ed Sheeran Ride
Leanne Hainsby
✅ 273 kj
Saturday 9/18/21
230 kj
Wednesday 9/15/21
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
391 kj
Monday 4/26/21
✅ 421 kj
Friday 4/16/21
45 min Power Zone Endurance Ride
Matt Wilpers
407 kj
Friday 3/5/21
✅ 426 kj
Monday 3/29/21
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 466 kj
Tuesday 2/11/20
418 kj
Saturday 2/8/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 258 kj
Thursday 12/31/20
245 kj
Saturday 1/9/21
45 min Power Zone Ride
Denis Morton
439 kj
Saturday 5/2/20
✅ 456 kj
Wednesday 6/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 653 kj
Saturday 11/10/18
436 kj
Friday 5/18/18
30 min HIIT Ride
Denis Morton
✅ 311 kj
Wednesday 8/15/18
242 kj
Tuesday 8/7/18