Shake and Bake
Workouts
Saturday 7/6/19 @ 4:38 PM
✅
678kj
87rpm
47%
21mph
Saturday 7/4/20 @ 10:55 AM
629kj
80rpm
48%
20mph
Tuesday 5/14/19 @ 4:12 PM
✅
483kj
87rpm
46%
20mph
Tuesday 2/11/20 @ 12:23 PM
415kj
78rpm
46%
19mph
Saturday 9/18/21 @ 3:2 PM
✅
273kj
78rpm
47%
19mph
Wednesday 9/15/21 @ 11:26 AM
230kj
62rpm
50%
17mph
Monday 4/26/21 @ 4:24 PM
391kj
84rpm
44%
19mph
Friday 4/16/21 @ 12:1 PM
✅
421kj
78rpm
46%
19mph
Friday 3/5/21 @ 4:32 PM
407kj
86rpm
43%
19mph
Monday 3/29/21 @ 11:35 AM
✅
426kj
77rpm
47%
19mph
Tuesday 2/11/20 @ 10:4 PM
✅
466kj
87rpm
46%
20mph
Saturday 2/8/20 @ 12:50 PM
418kj
81rpm
45%
19mph
Thursday 12/31/20 @ 3:22 PM
✅
258kj
85rpm
43%
19mph
Saturday 1/9/21 @ 1:56 PM
245kj
67rpm
51%
18mph
Saturday 5/2/20 @ 2:53 PM
439kj
87rpm
44%
20mph
Wednesday 6/3/20 @ 11:5 AM
✅
456kj
81rpm
47%
20mph
Saturday 11/10/18 @ 2:46 PM
✅
653kj
83rpm
49%
21mph
Friday 5/18/18 @ 12:25 PM
436kj
79rpm
42%
17mph
Wednesday 8/15/18 @ 3:18 PM
✅
311kj
86rpm
47%
20mph
Tuesday 8/7/18 @ 12:30 PM
242kj
69rpm
49%
18mph
Workouts
415
kj
Tuesday 2/11/20
230
kj
Wednesday 9/15/21
391
kj
Monday 4/26/21
407
kj
Friday 3/5/21
418
kj
Saturday 2/8/20
245
kj
Saturday 1/9/21
436
kj
Friday 5/18/18