Shake and Bake
Workouts
Wednesday 8/10/22 @ 5:13 PM
90kj
72rpm
37%
14mph
Tuesday 8/9/22 @ 10:8 PM
✅
109kj
72rpm
40%
15mph
Wednesday 3/24/21 @ 7:18 PM
89kj
70rpm
37%
14mph
Tuesday 3/30/21 @ 1:18 PM
✅
91kj
77rpm
36%
14mph
Tuesday 1/19/21 @ 11:20 PM
98kj
72rpm
37%
14mph
Friday 1/15/21 @ 11:18 PM
✅
108kj
79rpm
37%
15mph
Friday 9/18/20 @ 3:28 PM
74kj
34rpm
40%
7mph
Friday 10/9/20 @ 4:13 PM
✅
80kj
69rpm
39%
14mph
Thursday 9/3/20 @ 12:43 PM
79kj
73rpm
35%
13mph
Thursday 9/24/20 @ 12:5 AM
✅
111kj
76rpm
39%
15mph
Tuesday 5/26/20 @ 8:30 PM
104kj
68rpm
40%
15mph
Tuesday 5/26/20 @ 8:29 PM
✅
123kj
73rpm
42%
16mph
Friday 5/8/20 @ 8:12 PM
140kj
75rpm
36%
14mph
Thursday 8/15/19 @ 12:24 PM
✅
160kj
78rpm
38%
15mph
Saturday 2/1/20 @ 6:42 PM
144kj
68rpm
40%
14mph
Friday 1/31/20 @ 5:40 PM
✅
153kj
72rpm
39%
15mph
Monday 4/13/20 @ 4:13 PM
134kj
78rpm
34%
14mph
Thursday 10/17/19 @ 12:28 AM
✅
164kj
79rpm
38%
15mph
Saturday 4/11/20 @ 2:54 PM
106kj
76rpm
32%
13mph
Saturday 1/11/20 @ 1:8 AM
✅
162kj
74rpm
39%
15mph
Workouts
106
kj
Saturday 4/11/20