Shake and Bake
Workouts
Monday 10/26/20 @ 7:51 PM
✅
95kj
76rpm
37%
14mph
Wednesday 10/21/20 @ 1:32 AM
75kj
73rpm
34%
13mph
Wednesday 10/21/20 @ 5:19 PM
✅
142kj
73rpm
37%
14mph
Saturday 10/10/20 @ 8:0 PM
111kj
71rpm
34%
13mph
Thursday 9/17/20 @ 3:22 PM
✅
155kj
70rpm
40%
15mph
Saturday 9/26/20 @ 7:23 PM
127kj
68rpm
38%
14mph
Tuesday 5/26/20 @ 9:0 PM
✅
128kj
54rpm
42%
12mph
Friday 5/29/20 @ 12:37 AM
123kj
56rpm
40%
12mph
Wednesday 5/6/20 @ 9:39 PM
131kj
74rpm
36%
14mph
Sunday 4/26/20 @ 7:39 PM
✅
138kj
73rpm
37%
14mph
Tuesday 3/3/20 @ 7:1 PM
✅
100kj
57rpm
34%
10mph
Tuesday 4/28/20 @ 9:4 PM
97kj
55rpm
34%
10mph
Thursday 4/16/20 @ 4:39 PM
100kj
67rpm
40%
14mph
Friday 4/17/20 @ 1:6 AM
✅
107kj
75rpm
40%
15mph
Sunday 2/16/20 @ 2:36 PM
✅
135kj
66rpm
39%
14mph
Sunday 3/8/20 @ 9:39 PM
123kj
68rpm
37%
14mph
Saturday 2/8/20 @ 4:37 PM
124kj
71rpm
36%
13mph
Thursday 2/27/20 @ 9:58 PM
✅
130kj
74rpm
36%
14mph
Friday 2/14/20 @ 3:36 PM
✅
190kj
60rpm
39%
13mph
Friday 2/14/20 @ 11:10 PM
165kj
59rpm
38%
12mph