Shake and Bake
Workouts
Wednesday 1/5/22 @ 9:46 PM
103kj
57rpm
37%
11mph
Sunday 3/13/22 @ 2:58 PM
✅
183kj
74rpm
42%
16mph
Monday 3/1/21 @ 10:30 PM
100kj
69rpm
40%
15mph
Sunday 7/4/21 @ 12:15 PM
✅
104kj
74rpm
39%
15mph
Friday 3/19/21 @ 6:12 PM
95kj
68rpm
39%
14mph
Saturday 4/24/21 @ 10:35 PM
✅
111kj
70rpm
41%
15mph
Wednesday 9/9/20 @ 5:23 PM
88kj
68rpm
38%
14mph
Wednesday 9/2/20 @ 10:43 PM
✅
125kj
70rpm
43%
16mph
Tuesday 6/23/20 @ 5:47 PM
✅
67kj
79rpm
34%
14mph
Thursday 6/18/20 @ 10:42 PM
60kj
74rpm
35%
14mph
Friday 4/10/20 @ 5:54 PM
115kj
53rpm
41%
11mph
Wednesday 6/3/20 @ 9:40 PM
✅
151kj
73rpm
38%
15mph
Tuesday 4/14/20 @ 5:4 PM
142kj
70rpm
38%
14mph
Monday 4/13/20 @ 9:33 PM
✅
188kj
79rpm
40%
16mph
Tuesday 3/31/20 @ 10:54 PM
147kj
67rpm
40%
14mph
Monday 3/2/20 @ 11:35 PM
✅
167kj
74rpm
40%
15mph
Saturday 1/18/20 @ 9:27 PM
33kj
74rpm
32%
12mph
Wednesday 1/1/20 @ 8:0 PM
✅
40kj
78rpm
33%
14mph
Tuesday 1/14/20 @ 8:38 PM
✅
131kj
67rpm
38%
14mph
Thursday 11/28/19 @ 12:44 AM
93kj
78rpm
29%
12mph
Workouts
103
kj
Wednesday 1/5/22
115
kj
Friday 4/10/20
33
kj
Saturday 1/18/20