Shake and Bake
Workouts
Wednesday 7/28/21 @ 4:52 PM
✅
75kj
73rpm
38%
15mph
Sunday 7/4/21 @ 9:15 PM
63kj
77rpm
34%
14mph
Saturday 12/12/20 @ 6:55 PM
✅
111kj
69rpm
42%
15mph
Sunday 6/13/21 @ 10:28 PM
90kj
68rpm
38%
14mph
Monday 12/21/20 @ 11:2 PM
114kj
58rpm
38%
12mph
Wednesday 12/2/20 @ 12:22 AM
✅
148kj
61rpm
43%
14mph
Friday 12/11/20 @ 7:45 PM
82kj
74rpm
39%
15mph
Wednesday 11/25/20 @ 1:13 AM
✅
82kj
68rpm
41%
15mph
Tuesday 12/8/20 @ 1:37 PM
107kj
69rpm
41%
15mph
Thursday 12/10/20 @ 11:30 PM
✅
152kj
69rpm
47%
18mph
Wednesday 9/9/20 @ 5:23 PM
88kj
68rpm
38%
14mph
Tuesday 8/25/20 @ 10:41 PM
✅
146kj
76rpm
44%
17mph
Tuesday 6/23/20 @ 5:47 PM
67kj
79rpm
34%
14mph
Thursday 6/18/20 @ 10:38 PM
✅
85kj
82rpm
37%
16mph
Tuesday 4/28/20 @ 10:31 PM
188kj
52rpm
43%
12mph
Tuesday 4/28/20 @ 10:27 PM
✅
249kj
68rpm
42%
15mph
Tuesday 4/14/20 @ 5:4 PM
142kj
70rpm
38%
14mph
Tuesday 5/14/19 @ 9:44 PM
✅
184kj
82rpm
39%
16mph
Monday 2/3/20 @ 4:58 PM
92kj
78rpm
35%
14mph
Tuesday 11/26/19 @ 3:53 PM
✅
111kj
83rpm
37%
16mph
Workouts
63
kj
Sunday 7/4/21
114
kj
Monday 12/21/20
188
kj
Tuesday 4/28/20