Shake and Bake
Workouts
Thursday 2/11/21 @ 1:42 PM
92kj
70rpm
36%
14mph
Friday 2/5/21 @ 1:12 AM
✅
151kj
70rpm
45%
17mph
Saturday 1/9/21 @ 4:56 PM
149kj
78rpm
36%
15mph
Monday 1/11/21 @ 2:50 AM
✅
211kj
77rpm
42%
17mph
Monday 12/21/20 @ 11:2 PM
114kj
58rpm
38%
12mph
Wednesday 12/2/20 @ 12:23 AM
✅
155kj
48rpm
48%
11mph
Friday 12/11/20 @ 7:45 PM
82kj
74rpm
39%
15mph
Tuesday 12/1/20 @ 1:4 AM
✅
106kj
58rpm
48%
15mph
Wednesday 10/21/20 @ 5:19 PM
142kj
73rpm
37%
14mph
Tuesday 10/6/20 @ 11:23 PM
✅
263kj
78rpm
46%
19mph
Tuesday 6/23/20 @ 5:47 PM
67kj
79rpm
34%
14mph
Friday 6/19/20 @ 9:39 PM
✅
96kj
78rpm
40%
16mph
Tuesday 4/28/20 @ 10:31 PM
188kj
52rpm
43%
12mph
Tuesday 4/28/20 @ 10:38 PM
✅
234kj
48rpm
49%
13mph
Friday 4/10/20 @ 5:54 PM
115kj
53rpm
41%
11mph
Saturday 4/11/20 @ 2:17 PM
✅
178kj
58rpm
43%
13mph
Tuesday 3/31/20 @ 10:54 PM
✅
147kj
67rpm
40%
14mph
Wednesday 2/26/20 @ 5:47 PM
0kj
1rpm
50%
0mph
Wednesday 2/26/20 @ 4:2 PM
85kj
66rpm
39%
14mph
Wednesday 10/9/19 @ 7:16 PM
✅
111kj
78rpm
38%
16mph
Workouts
114
kj
Monday 12/21/20
188
kj
Tuesday 4/28/20
115
kj
Friday 4/10/20