Shake and Bake
Workouts
Monday 12/28/20 @ 5:29 PM
111kj
50rpm
42%
11mph
Monday 11/23/20 @ 7:58 PM
✅
133kj
74rpm
41%
16mph
Wednesday 12/16/20 @ 12:22 AM
136kj
74rpm
36%
14mph
Monday 12/21/20 @ 11:47 AM
✅
176kj
75rpm
40%
15mph
Wednesday 6/17/20 @ 11:52 PM
kj
rpm
%
0mph
Friday 6/19/20 @ 7:43 PM
✅
102kj
77rpm
37%
15mph
Thursday 4/9/20 @ 12:24 AM
88kj
68rpm
38%
14mph
Friday 4/3/20 @ 8:5 PM
✅
117kj
78rpm
39%
16mph
Saturday 3/28/20 @ 5:18 PM
121kj
62rpm
38%
12mph
Saturday 3/28/20 @ 4:27 PM
✅
171kj
80rpm
39%
16mph
Saturday 1/11/20 @ 4:40 PM
211kj
71rpm
37%
14mph
Saturday 1/11/20 @ 4:37 PM
✅
236kj
77rpm
37%
15mph
Workouts
111
kj
Monday 12/28/20
136
kj
Wednesday 12/16/20