Workouts

30 min Upper Body Strength
Rebecca Kennedy
Saturday 3/16/24 @ 9:1 PM
Difficulty: 7.38 / 10
 
30 min Glutes & Legs Strength
Selena Samuela
Wednesday 3/13/24 @ 10:56 AM
Difficulty: 7.59 / 10
 
30 min Upper Body Strength
Tunde Oyeneyin
Sunday 11/5/23 @ 8:30 PM
Difficulty: 7.7 / 10
 
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Saturday 11/4/23 @ 5:35 PM
Difficulty: 7.47 / 10
 
30 min Glutes & Legs Strength
Selena Samuela
Saturday 10/28/23 @ 7:42 PM
Difficulty: 8.1 / 10
 
30 min Glutes & Legs Strength
Callie Gullickson
Saturday 10/21/23 @ 1:45 PM
Difficulty: 6.78 / 10
 
30 min Trap Music Full Body Strength
Adrian Williams
Wednesday 9/6/23 @ 12:38 PM
Difficulty: 7.5 / 10
 
30 min Pilates
Kristin McGee
Monday 9/4/23 @ 3:13 PM
Difficulty: 7.26 / 10
 
30 min Upper Body Strength
Selena Samuela
Tuesday 8/22/23 @ 4:52 PM
Difficulty: 7.65 / 10
 
30 min Hip Hop Glutes & Legs Strength
Selena Samuela
Monday 8/21/23 @ 5:13 PM
Difficulty: 7.74 / 10