Shake and Bake
Workouts
Friday 12/3/21 @ 8:33 PM
88kj
68rpm
37%
13mph
Tuesday 8/17/21 @ 4:3 PM
✅
127kj
69rpm
42%
16mph
Monday 12/21/20 @ 11:2 PM
114kj
58rpm
38%
12mph
Wednesday 12/2/20 @ 10:40 AM
✅
261kj
67rpm
51%
18mph
Tuesday 12/8/20 @ 1:37 PM
107kj
69rpm
41%
15mph
Tuesday 12/8/20 @ 3:49 PM
✅
181kj
73rpm
49%
19mph
Wednesday 9/9/20 @ 5:23 PM
88kj
68rpm
38%
14mph
Wednesday 10/7/20 @ 10:35 AM
✅
171kj
65rpm
51%
18mph
Tuesday 3/31/20 @ 10:54 PM
147kj
67rpm
40%
14mph
Thursday 5/28/20 @ 11:29 PM
✅
282kj
71rpm
50%
19mph
Tuesday 4/14/20 @ 5:4 PM
142kj
70rpm
38%
14mph
Sunday 5/3/20 @ 2:53 PM
✅
280kj
74rpm
49%
19mph
Tuesday 4/28/20 @ 10:31 PM
188kj
52rpm
43%
12mph
Wednesday 1/29/20 @ 12:21 AM
✅
415kj
68rpm
51%
19mph
Friday 4/24/20 @ 5:42 PM
137kj
65rpm
40%
14mph
Sunday 4/14/19 @ 12:29 AM
✅
220kj
74rpm
45%
17mph
Friday 4/10/20 @ 5:54 PM
115kj
53rpm
41%
11mph
Thursday 4/9/20 @ 1:59 PM
✅
213kj
71rpm
47%
18mph
Tuesday 3/24/20 @ 9:29 PM
87kj
69rpm
37%
14mph
Thursday 3/12/20 @ 10:24 AM
✅
153kj
72rpm
46%
17mph
Workouts
114
kj
Monday 12/21/20
188
kj
Tuesday 4/28/20
115
kj
Friday 4/10/20