Shake and Bake
Workouts
Saturday 2/6/21 @ 10:34 PM
✅
502kj
76rpm
41%
17mph
Thursday 2/4/21 @ 5:56 PM
499kj
75rpm
42%
17mph
Wednesday 1/13/21 @ 11:25 PM
142kj
48rpm
45%
11mph
Friday 1/15/21 @ 5:38 PM
✅
202kj
82rpm
40%
17mph
Wednesday 12/30/20 @ 4:29 PM
✅
411kj
74rpm
49%
19mph
Saturday 1/2/21 @ 2:59 PM
301kj
75rpm
42%
17mph
Saturday 11/28/20 @ 4:41 PM
329kj
86rpm
35%
16mph
Saturday 11/28/20 @ 10:50 AM
✅
382kj
75rpm
42%
16mph
Wednesday 11/25/20 @ 1:9 AM
✅
141kj
71rpm
51%
19mph
Wednesday 11/25/20 @ 6:22 PM
93kj
76rpm
41%
16mph
Thursday 9/24/20 @ 1:26 PM
104kj
55rpm
47%
14mph
Tuesday 9/1/20 @ 10:23 AM
✅
136kj
73rpm
44%
17mph
Monday 7/6/20 @ 10:39 PM
✅
235kj
67rpm
49%
17mph
Monday 4/20/20 @ 10:50 AM
149kj
63rpm
38%
13mph
Monday 6/29/20 @ 9:15 PM
✅
179kj
76rpm
46%
18mph
Monday 7/6/20 @ 10:24 AM
119kj
84rpm
37%
16mph
Wednesday 7/1/20 @ 9:53 PM
✅
253kj
66rpm
51%
18mph
Sunday 7/5/20 @ 1:19 PM
203kj
74rpm
43%
17mph
Monday 9/9/19 @ 1:46 AM
141kj
64rpm
49%
16mph
Thursday 5/28/20 @ 11:6 AM
✅
152kj
76rpm
44%
17mph
Workouts
499
kj
Thursday 2/4/21
329
kj
Saturday 11/28/20