Shake and Bake
Workouts
Friday 2/4/22 @ 6:32 PM
128kj
38rpm
49%
10mph
Tuesday 1/11/22 @ 1:2 AM
✅
178kj
54rpm
46%
14mph
Friday 9/11/20 @ 12:33 AM
164kj
58rpm
47%
14mph
Wednesday 2/24/21 @ 6:49 PM
✅
323kj
70rpm
54%
20mph
Tuesday 1/5/21 @ 12:14 AM
112kj
67rpm
48%
17mph
Tuesday 1/5/21 @ 7:6 PM
✅
147kj
72rpm
51%
19mph
Thursday 6/25/20 @ 9:37 PM
182kj
76rpm
48%
19mph
Tuesday 9/22/20 @ 12:26 PM
✅
191kj
77rpm
49%
19mph
Sunday 8/9/20 @ 8:18 PM
172kj
71rpm
50%
18mph
Tuesday 8/18/20 @ 9:34 PM
✅
198kj
73rpm
51%
19mph
Monday 6/29/20 @ 8:28 PM
✅
259kj
67rpm
51%
18mph
Thursday 7/2/20 @ 6:36 PM
225kj
71rpm
44%
17mph
Saturday 3/28/20 @ 12:28 AM
144kj
69rpm
46%
16mph
Friday 5/1/20 @ 9:53 PM
✅
194kj
81rpm
47%
19mph
Friday 2/7/20 @ 9:55 PM
250kj
77rpm
46%
18mph
Monday 3/9/20 @ 9:32 PM
✅
332kj
68rpm
55%
20mph
Thursday 3/5/20 @ 11:29 PM
141kj
66rpm
47%
16mph
Sunday 3/8/20 @ 2:48 AM
✅
243kj
72rpm
56%
21mph
Thursday 2/20/20 @ 7:56 PM
267kj
73rpm
49%
19mph
Thursday 2/20/20 @ 9:42 PM
✅
271kj
73rpm
49%
19mph
Workouts
225
kj
Thursday 7/2/20