Shake and Bake
Workouts
Wednesday 12/23/20 @ 12:45 AM
128kj
64rpm
45%
15mph
Monday 12/20/21 @ 11:44 AM
✅
152kj
80rpm
42%
18mph
Sunday 10/18/20 @ 10:26 PM
✅
252kj
77rpm
47%
18mph
Wednesday 6/23/21 @ 2:35 PM
233kj
87rpm
41%
18mph
Thursday 6/24/21 @ 1:59 PM
140kj
69rpm
46%
17mph
Friday 7/16/21 @ 2:3 PM
✅
172kj
72rpm
48%
19mph
Monday 4/5/21 @ 11:5 PM
146kj
65rpm
47%
16mph
Tuesday 6/15/21 @ 1:45 PM
✅
160kj
86rpm
41%
18mph
Sunday 8/9/20 @ 8:18 PM
✅
172kj
71rpm
50%
18mph
Friday 9/25/20 @ 1:30 PM
128kj
77rpm
41%
17mph
Saturday 9/5/20 @ 2:47 PM
✅
138kj
73rpm
44%
17mph
Tuesday 9/10/19 @ 1:18 PM
kj
rpm
%
0mph
Monday 7/6/20 @ 10:39 PM
✅
235kj
67rpm
49%
17mph
Monday 4/13/20 @ 1:24 PM
162kj
59rpm
42%
13mph
Sunday 6/28/20 @ 8:43 PM
✅
113kj
68rpm
41%
15mph
Monday 10/21/19 @ 1:33 PM
kj
rpm
%
0mph
Monday 1/20/20 @ 5:36 PM
✅
206kj
65rpm
46%
16mph
Monday 1/6/20 @ 4:0 PM
188kj
68rpm
41%
15mph
Tuesday 10/8/19 @ 2:35 AM
✅
122kj
72rpm
41%
15mph
Wednesday 10/9/19 @ 1:19 PM
kj
rpm
%
0mph
Workouts
188
kj
Monday 1/6/20