Shake and Bake
Workouts
Tuesday 6/21/22 @ 1:59 PM
193kj
62rpm
46%
15mph
Saturday 7/2/22 @ 5:26 PM
✅
451kj
74rpm
60%
23mph
Sunday 6/6/21 @ 5:47 PM
242kj
73rpm
46%
18mph
Friday 6/11/21 @ 11:26 PM
✅
451kj
82rpm
58%
23mph
Friday 4/30/21 @ 9:58 PM
255kj
76rpm
47%
18mph
Monday 5/17/21 @ 11:49 PM
✅
454kj
77rpm
59%
23mph
Friday 12/11/20 @ 12:28 PM
227kj
71rpm
47%
17mph
Saturday 12/12/20 @ 8:14 PM
✅
500kj
70rpm
64%
24mph
Monday 10/26/20 @ 11:31 AM
163kj
58rpm
45%
14mph
Thursday 11/5/20 @ 1:40 AM
✅
469kj
69rpm
64%
23mph
Sunday 4/26/20 @ 7:15 PM
230kj
71rpm
46%
17mph
Tuesday 6/2/20 @ 3:45 AM
✅
588kj
76rpm
65%
26mph
Thursday 4/23/20 @ 1:4 AM
249kj
74rpm
47%
18mph
Wednesday 4/29/20 @ 4:1 AM
✅
571kj
75rpm
66%
25mph
Friday 4/3/20 @ 11:13 PM
311kj
66rpm
47%
17mph
Thursday 4/9/20 @ 3:22 AM
✅
810kj
78rpm
61%
25mph
Friday 3/20/20 @ 12:16 AM
237kj
73rpm
47%
18mph
Wednesday 3/25/20 @ 4:27 AM
✅
566kj
76rpm
65%
25mph
Tuesday 3/10/20 @ 8:32 PM
228kj
68rpm
49%
17mph
Thursday 5/30/19 @ 1:15 PM
✅
521kj
75rpm
64%
24mph
Workouts
249
kj
Thursday 4/23/20
228
kj
Tuesday 3/10/20