Shake and Bake
Workouts
Friday 1/27/23 @ 2:14 PM
337kj
82rpm
41%
17mph
Monday 10/24/22 @ 6:5 PM
✅
434kj
88rpm
44%
20mph
Saturday 1/21/23 @ 9:15 PM
475kj
81rpm
42%
18mph
Sunday 1/22/23 @ 3:57 PM
✅
582kj
89rpm
43%
20mph
Sunday 8/29/21 @ 8:44 PM
239kj
75rpm
54%
21mph
Sunday 2/13/22 @ 3:15 PM
✅
299kj
84rpm
54%
23mph
Friday 2/26/21 @ 9:17 PM
175kj
76rpm
38%
15mph
Wednesday 2/9/22 @ 10:11 PM
✅
342kj
93rpm
46%
21mph
Tuesday 5/18/21 @ 2:25 PM
327kj
74rpm
43%
16mph
Saturday 1/22/22 @ 11:44 PM
✅
539kj
89rpm
47%
21mph
Monday 10/11/21 @ 8:8 PM
233kj
47rpm
48%
12mph
Wednesday 10/13/21 @ 2:41 PM
✅
513kj
86rpm
47%
21mph
Wednesday 12/16/20 @ 2:59 PM
196kj
91rpm
43%
20mph
Tuesday 6/15/21 @ 10:11 PM
✅
299kj
83rpm
54%
23mph
Saturday 2/27/21 @ 8:51 PM
438kj
81rpm
41%
17mph
Sunday 2/28/21 @ 9:55 PM
✅
724kj
94rpm
46%
21mph
Tuesday 2/23/21 @ 11:23 PM
317kj
76rpm
41%
16mph
Monday 2/22/21 @ 2:21 PM
✅
489kj
96rpm
42%
20mph
Tuesday 1/19/21 @ 3:18 PM
165kj
80rpm
37%
16mph
Thursday 1/21/21 @ 1:22 AM
✅
277kj
88rpm
44%
19mph
Workouts
337
kj
Friday 1/27/23
475
kj
Saturday 1/21/23
175
kj
Friday 2/26/21
196
kj
Wednesday 12/16/20
165
kj
Tuesday 1/19/21