Shake and Bake
Workouts
Friday 1/27/23 @ 2:14 PM
337kj
82rpm
41%
17mph
Monday 1/23/23 @ 1:52 PM
✅
521kj
87rpm
46%
20mph
Wednesday 1/18/23 @ 11:53 PM
348kj
80rpm
42%
18mph
Monday 1/16/23 @ 1:49 PM
✅
536kj
88rpm
48%
21mph
Tuesday 5/18/21 @ 2:25 PM
327kj
74rpm
43%
16mph
Thursday 8/12/21 @ 1:12 PM
✅
705kj
89rpm
52%
23mph
Monday 10/11/21 @ 8:8 PM
233kj
47rpm
48%
12mph
Thursday 10/14/21 @ 12:50 PM
✅
661kj
88rpm
51%
23mph
Sunday 8/29/21 @ 8:44 PM
239kj
75rpm
54%
21mph
Sunday 6/13/21 @ 10:30 PM
✅
395kj
95rpm
55%
26mph
Sunday 5/30/21 @ 9:48 PM
306kj
50rpm
45%
12mph
Sunday 4/18/21 @ 1:28 PM
✅
954kj
89rpm
53%
24mph
Friday 3/26/21 @ 8:14 PM
197kj
57rpm
49%
15mph
Friday 3/19/21 @ 3:9 PM
✅
368kj
78rpm
53%
21mph
Saturday 2/27/21 @ 8:51 PM
438kj
81rpm
41%
17mph
Thursday 2/18/21 @ 2:40 PM
✅
880kj
92rpm
50%
23mph
Saturday 11/28/20 @ 4:41 PM
329kj
86rpm
35%
16mph
Saturday 11/28/20 @ 5:41 PM
✅
836kj
89rpm
51%
23mph
Sunday 4/26/20 @ 7:12 PM
8kj
53rpm
41%
12mph
Friday 4/24/20 @ 2:1 PM
✅
448kj
99rpm
49%
23mph
Workouts
337
kj
Friday 1/27/23
348
kj
Wednesday 1/18/23
197
kj
Friday 3/26/21
329
kj
Saturday 11/28/20
8
kj
Sunday 4/26/20