Shake and Bake
VS
Workouts
Thursday 2/10/22 @ 4:57 PM
✅
240kj
67rpm
50%
18mph
Thursday 2/10/22 @ 4:56 PM
204kj
67rpm
45%
17mph
Friday 10/29/21 @ 5:13 PM
175kj
55rpm
47%
13mph
Monday 11/15/21 @ 9:29 PM
✅
188kj
74rpm
41%
16mph
Thursday 7/22/21 @ 9:23 PM
✅
329kj
84rpm
40%
17mph
Tuesday 5/18/21 @ 8:54 PM
326kj
86rpm
40%
17mph
Monday 7/5/21 @ 11:55 PM
✅
187kj
62rpm
47%
15mph
Saturday 7/3/21 @ 4:22 PM
186kj
77rpm
40%
16mph
Friday 5/21/21 @ 8:14 PM
✅
231kj
71rpm
47%
17mph
Saturday 5/15/21 @ 2:6 PM
213kj
75rpm
44%
17mph
Monday 4/5/21 @ 11:5 PM
✅
146kj
65rpm
47%
16mph
Monday 3/29/21 @ 4:9 PM
139kj
75rpm
43%
17mph
Saturday 3/20/21 @ 7:32 PM
✅
156kj
71rpm
47%
18mph
Saturday 3/20/21 @ 10:17 PM
153kj
75rpm
45%
18mph
Thursday 12/3/20 @ 11:16 PM
✅
222kj
68rpm
47%
17mph
Monday 12/7/20 @ 7:41 PM
186kj
73rpm
42%
16mph
Wednesday 9/23/20 @ 10:1 PM
179kj
58rpm
48%
15mph
Sunday 9/20/20 @ 7:4 PM
✅
247kj
79rpm
45%
18mph
Thursday 8/13/20 @ 7:54 PM
✅
241kj
71rpm
47%
18mph
Tuesday 8/18/20 @ 12:23 AM
225kj
80rpm
43%
18mph
burkzerker52
Omaha
47
🔥
VS
amyelizabeth72
Lincoln, Nebraska🌽
44
Workouts
204
kj
Thursday 2/10/22
175
kj
Friday 10/29/21
326
kj
Tuesday 5/18/21