Shake and Bake
Workouts
Saturday 1/21/23 @ 9:15 PM
✅
475kj
81rpm
42%
18mph
Saturday 1/21/23 @ 6:37 PM
460kj
86rpm
41%
18mph
Tuesday 1/19/21 @ 3:18 PM
165kj
80rpm
37%
16mph
Sunday 10/17/21 @ 8:38 PM
✅
220kj
87rpm
40%
18mph
Tuesday 5/18/21 @ 2:25 PM
327kj
74rpm
43%
16mph
Friday 8/6/21 @ 9:32 PM
✅
406kj
88rpm
42%
19mph
Monday 10/11/21 @ 8:8 PM
233kj
47rpm
48%
12mph
Thursday 10/14/21 @ 12:11 AM
✅
404kj
86rpm
43%
19mph
Sunday 12/20/20 @ 6:33 PM
181kj
87rpm
36%
16mph
Sunday 4/18/21 @ 9:47 PM
✅
231kj
91rpm
39%
18mph
Saturday 11/28/20 @ 4:41 PM
329kj
86rpm
35%
16mph
Monday 3/22/21 @ 12:21 AM
✅
511kj
90rpm
41%
19mph
Friday 2/26/21 @ 9:17 PM
175kj
76rpm
38%
15mph
Sunday 2/28/21 @ 1:47 AM
✅
241kj
95rpm
38%
18mph
Saturday 2/27/21 @ 8:51 PM
438kj
81rpm
41%
17mph
Saturday 2/27/21 @ 12:46 AM
✅
560kj
91rpm
42%
19mph
Tuesday 2/23/21 @ 11:23 PM
317kj
76rpm
41%
16mph
Sunday 2/21/21 @ 9:44 PM
✅
398kj
95rpm
39%
19mph
Saturday 2/6/21 @ 10:34 PM
502kj
76rpm
41%
17mph
Sunday 2/7/21 @ 12:8 AM
✅
644kj
88rpm
42%
19mph
Workouts
460
kj
Saturday 1/21/23
165
kj
Tuesday 1/19/21
181
kj
Sunday 12/20/20
329
kj
Saturday 11/28/20
175
kj
Friday 2/26/21
502
kj
Saturday 2/6/21