Shake and Bake
Workouts
Wednesday 8/4/21 @ 10:55 PM
✅
323kj
75rpm
43%
17mph
Tuesday 9/13/22 @ 3:11 AM
186kj
84rpm
31%
14mph
Tuesday 1/11/22 @ 8:57 PM
161kj
39rpm
47%
9mph
Tuesday 1/11/22 @ 10:52 PM
✅
191kj
82rpm
32%
14mph
Monday 1/3/22 @ 11:17 PM
✅
292kj
66rpm
45%
15mph
Wednesday 1/5/22 @ 3:6 AM
185kj
85rpm
32%
14mph
Sunday 10/17/21 @ 8:56 PM
220kj
39rpm
46%
9mph
Monday 10/25/21 @ 2:37 AM
✅
222kj
83rpm
30%
13mph
Monday 7/19/21 @ 10:2 PM
✅
301kj
78rpm
41%
17mph
Wednesday 7/21/21 @ 3:5 AM
178kj
83rpm
31%
14mph
Sunday 6/6/21 @ 5:47 PM
✅
242kj
73rpm
46%
18mph
Friday 6/4/21 @ 3:59 AM
133kj
73rpm
36%
14mph
Monday 11/23/20 @ 1:11 PM
✅
244kj
83rpm
34%
15mph
Thursday 12/10/20 @ 12:55 AM
200kj
87rpm
31%
14mph
Saturday 11/21/20 @ 2:59 PM
✅
323kj
81rpm
36%
15mph
Tuesday 12/8/20 @ 2:41 AM
261kj
81rpm
33%
14mph
Saturday 11/14/20 @ 4:59 PM
✅
325kj
82rpm
36%
16mph
Tuesday 11/17/20 @ 1:13 AM
250kj
82rpm
32%
14mph
Tuesday 3/10/20 @ 8:32 PM
✅
228kj
68rpm
49%
17mph
Friday 8/14/20 @ 5:29 AM
161kj
0rpm
0%
0mph
Workouts
185
kj
Wednesday 1/5/22
220
kj
Sunday 10/17/21
178
kj
Wednesday 7/21/21
261
kj
Tuesday 12/8/20
250
kj
Tuesday 11/17/20