Shake and Bake
Workouts
Friday 5/21/21 @ 8:14 PM
231kj
71rpm
47%
17mph
Wednesday 5/12/21 @ 11:32 AM
✅
257kj
73rpm
48%
19mph
Saturday 3/20/21 @ 7:32 PM
156kj
71rpm
47%
18mph
Sunday 3/21/21 @ 3:53 PM
✅
202kj
75rpm
51%
20mph
Sunday 1/24/21 @ 11:49 PM
✅
161kj
64rpm
50%
17mph
Friday 1/22/21 @ 11:29 AM
160kj
69rpm
48%
18mph
Tuesday 11/10/20 @ 2:59 PM
248kj
76rpm
46%
18mph
Tuesday 11/10/20 @ 11:27 AM
✅
290kj
76rpm
49%
19mph
Friday 10/16/20 @ 6:24 PM
241kj
71rpm
48%
18mph
Thursday 10/15/20 @ 10:39 AM
✅
268kj
75rpm
48%
19mph
Thursday 10/8/20 @ 10:44 PM
207kj
65rpm
47%
16mph
Wednesday 10/7/20 @ 10:40 AM
✅
242kj
74rpm
47%
18mph
Wednesday 9/23/20 @ 10:1 PM
179kj
58rpm
48%
15mph
Thursday 9/17/20 @ 5:14 PM
✅
288kj
72rpm
51%
19mph
Saturday 9/12/20 @ 8:48 PM
205kj
69rpm
46%
16mph
Saturday 9/12/20 @ 1:17 PM
✅
242kj
75rpm
46%
18mph
Friday 7/17/20 @ 10:57 PM
232kj
68rpm
47%
17mph
Monday 7/20/20 @ 12:24 PM
✅
248kj
73rpm
47%
18mph
Friday 6/26/20 @ 9:57 PM
252kj
79rpm
45%
18mph
Sunday 6/28/20 @ 3:0 PM
✅
261kj
87rpm
43%
19mph
Workouts
248
kj
Tuesday 11/10/20