Shake and Bake
Workouts
Tuesday 2/21/23 @ 3:44 PM
✅
101kj
69rpm
40%
15mph
Monday 12/19/22 @ 1:17 PM
66kj
45rpm
46%
13mph
Saturday 1/21/23 @ 3:58 PM
✅
50kj
70rpm
28%
11mph
Friday 10/28/22 @ 12:39 PM
43kj
51rpm
35%
10mph
Thursday 10/6/22 @ 12:10 PM
✅
56kj
52rpm
49%
14mph
Thursday 9/9/21 @ 10:57 AM
47kj
52rpm
48%
15mph
Tuesday 8/30/22 @ 12:32 PM
✅
114kj
52rpm
42%
12mph
Friday 9/2/22 @ 11:49 AM
57kj
58rpm
29%
10mph
Saturday 7/2/22 @ 2:3 PM
✅
68kj
71rpm
32%
12mph
Monday 7/11/22 @ 11:16 AM
47kj
53rpm
35%
11mph
Saturday 3/19/22 @ 3:48 PM
17kj
53rpm
28%
8mph
Friday 10/15/21 @ 12:8 PM
✅
17kj
48rpm
32%
9mph
Saturday 1/22/22 @ 3:41 PM
✅
51kj
60rpm
36%
12mph
Thursday 12/9/21 @ 11:30 AM
43kj
53rpm
38%
12mph
Monday 1/11/21 @ 12:32 PM
33kj
74rpm
31%
12mph
Sunday 12/27/20 @ 11:14 PM
✅
36kj
74rpm
33%
13mph
Sunday 10/11/20 @ 2:11 PM
70kj
42rpm
40%
9mph
Sunday 5/3/20 @ 8:44 PM
✅
158kj
66rpm
43%
15mph
Saturday 4/18/20 @ 2:11 PM
✅
109kj
61rpm
59%
18mph
Saturday 4/18/20 @ 2:11 PM
38kj
68rpm
37%
13mph
Workouts
70
kj
Sunday 10/11/20