Shake and Bake
Workouts
Saturday 4/22/23 @ 12:50 PM
✅
481kj
65rpm
66%
24mph
Thursday 1/14/21 @ 4:20 PM
193kj
76rpm
41%
16mph
Sunday 4/17/22 @ 12:33 PM
✅
1188kj
97rpm
55%
26mph
Friday 12/4/20 @ 4:42 PM
404kj
86rpm
39%
17mph
Wednesday 12/29/21 @ 10:34 AM
✅
529kj
85rpm
58%
25mph
Thursday 1/6/22 @ 4:41 PM
166kj
84rpm
36%
15mph
Monday 1/3/22 @ 11:34 AM
✅
492kj
102rpm
59%
28mph
Wednesday 1/6/21 @ 4:53 PM
194kj
75rpm
50%
20mph
Sunday 6/13/21 @ 12:18 PM
✅
769kj
89rpm
55%
24mph
Wednesday 2/3/21 @ 4:34 PM
275kj
84rpm
35%
15mph
Sunday 12/13/20 @ 1:32 PM
✅
965kj
88rpm
54%
24mph
Friday 5/28/21 @ 2:53 PM
393kj
87rpm
37%
16mph
Sunday 10/11/20 @ 1:7 PM
✅
670kj
93rpm
50%
23mph
Monday 5/10/21 @ 3:54 PM
284kj
88rpm
37%
16mph
Saturday 1/16/21 @ 12:56 PM
✅
1169kj
80rpm
58%
24mph
Saturday 5/8/21 @ 2:39 PM
503kj
86rpm
38%
17mph
Thursday 10/29/20 @ 10:38 AM
✅
273kj
75rpm
64%
25mph
Friday 1/29/21 @ 6:51 PM
72kj
86rpm
33%
15mph
Tuesday 10/20/20 @ 11:28 PM
✅
476kj
76rpm
60%
24mph
Saturday 1/9/21 @ 4:0 PM
177kj
83rpm
38%
16mph
Workouts
166
kj
Thursday 1/6/22
284
kj
Monday 5/10/21
503
kj
Saturday 5/8/21