Shake and Bake
Workouts
Friday 8/11/23 @ 9:46 AM
✅
1197kj
95rpm
55%
26mph
Sunday 6/14/20 @ 3:38 PM
280kj
88rpm
32%
15mph
Sunday 2/7/21 @ 2:0 PM
✅
426kj
83rpm
54%
23mph
Tuesday 6/23/20 @ 11:21 AM
119kj
89rpm
30%
14mph
Wednesday 6/30/21 @ 10:47 AM
✅
439kj
79rpm
56%
23mph
Tuesday 4/21/20 @ 11:34 AM
135kj
81rpm
34%
14mph
Tuesday 5/11/21 @ 11:12 AM
✅
395kj
79rpm
56%
22mph
Friday 5/21/21 @ 1:12 AM
3kj
50rpm
28%
8mph
Friday 2/12/21 @ 12:0 PM
✅
749kj
90rpm
54%
24mph
Monday 6/1/20 @ 8:7 PM
225kj
85rpm
34%
15mph
Saturday 1/16/21 @ 2:20 AM
✅
871kj
84rpm
54%
23mph
Saturday 6/6/20 @ 2:58 PM
307kj
81rpm
36%
15mph
Saturday 4/25/20 @ 2:46 PM
✅
454kj
84rpm
54%
23mph
Monday 4/20/20 @ 7:30 PM
131kj
88rpm
31%
14mph
Friday 12/18/20 @ 1:35 AM
✅
449kj
91rpm
62%
27mph
Friday 8/21/20 @ 3:53 PM
136kj
72rpm
44%
17mph
Wednesday 11/11/20 @ 12:37 PM
✅
507kj
85rpm
57%
24mph
Tuesday 4/28/20 @ 10:40 AM
48kj
87rpm
28%
13mph
Wednesday 10/21/20 @ 11:28 PM
✅
356kj
76rpm
63%
25mph
Wednesday 10/21/20 @ 11:30 PM
110kj
71rpm
40%
16mph
Workouts
280
kj
Sunday 6/14/20
119
kj
Tuesday 6/23/20
135
kj
Tuesday 4/21/20
225
kj
Monday 6/1/20
307
kj
Saturday 6/6/20
131
kj
Monday 4/20/20
48
kj
Tuesday 4/28/20
110
kj
Wednesday 10/21/20