Shake and Bake
Workouts
Monday 12/4/23 @ 12:2 PM
✅
1102kj
93rpm
60%
28mph
Wednesday 3/3/21 @ 10:48 PM
830kj
88rpm
57%
25mph
Friday 10/13/23 @ 10:3 AM
✅
976kj
83rpm
63%
27mph
Thursday 3/10/22 @ 12:6 PM
767kj
103rpm
49%
24mph
Friday 10/6/23 @ 10:26 AM
✅
1363kj
93rpm
60%
27mph
Saturday 1/21/23 @ 12:59 PM
831kj
79rpm
49%
19mph
Friday 7/14/23 @ 9:53 AM
✅
934kj
100rpm
54%
26mph
Friday 2/5/21 @ 10:59 AM
787kj
93rpm
54%
25mph
Tuesday 7/11/23 @ 10:58 AM
✅
881kj
85rpm
60%
26mph
Thursday 2/6/20 @ 1:0 PM
757kj
84rpm
57%
24mph
Monday 4/10/23 @ 10:1 AM
✅
896kj
89rpm
58%
26mph
Thursday 5/4/23 @ 11:2 AM
715kj
99rpm
49%
24mph
Saturday 4/8/23 @ 11:57 AM
✅
1326kj
85rpm
62%
27mph
Wednesday 4/26/23 @ 11:6 AM
1053kj
102rpm
49%
25mph
Thursday 4/22/21 @ 9:56 AM
496kj
95rpm
52%
24mph
Saturday 8/14/21 @ 12:15 PM
✅
520kj
103rpm
50%
24mph
Saturday 6/26/21 @ 11:24 AM
✅
1099kj
89rpm
57%
25mph
Sunday 7/25/21 @ 2:41 PM
1031kj
102rpm
50%
24mph
Thursday 4/9/20 @ 1:24 AM
637kj
81rpm
54%
22mph
Wednesday 4/8/20 @ 11:24 AM
✅
809kj
88rpm
56%
25mph
Workouts
830
kj
Wednesday 3/3/21
767
kj
Thursday 3/10/22
787
kj
Friday 2/5/21
757
kj
Thursday 2/6/20
715
kj
Thursday 5/4/23
1053
kj
Wednesday 4/26/23
496
kj
Thursday 4/22/21
1031
kj
Sunday 7/25/21