Shake and Bake
Workouts
Sunday 9/27/20 @ 2:17 PM
91kj
79rpm
40%
16mph
Wednesday 9/30/20 @ 10:58 PM
✅
92kj
77rpm
40%
16mph
Thursday 9/3/20 @ 3:10 PM
55kj
81rpm
37%
16mph
Sunday 9/6/20 @ 5:11 PM
✅
56kj
80rpm
38%
16mph
Sunday 11/4/18 @ 2:31 PM
196kj
84rpm
38%
17mph
Monday 7/27/20 @ 9:10 PM
✅
208kj
83rpm
40%
17mph
Friday 4/17/20 @ 2:34 PM
218kj
87rpm
39%
17mph
Wednesday 6/10/20 @ 10:18 PM
✅
230kj
85rpm
41%
18mph
Tuesday 5/26/20 @ 12:55 PM
222kj
83rpm
41%
18mph
Sunday 5/24/20 @ 6:20 PM
✅
246kj
83rpm
43%
18mph
Thursday 3/19/20 @ 2:28 PM
181kj
85rpm
37%
16mph
Saturday 3/21/20 @ 6:55 PM
✅
204kj
87rpm
38%
17mph
Sunday 3/15/20 @ 1:28 PM
92kj
86rpm
37%
16mph
Thursday 9/5/19 @ 8:49 PM
✅
101kj
83rpm
39%
17mph
Thursday 1/16/20 @ 2:41 PM
120kj
83rpm
38%
16mph
Wednesday 1/15/20 @ 11:55 PM
✅
127kj
83rpm
38%
16mph
Saturday 12/28/19 @ 4:15 PM
157kj
78rpm
37%
15mph
Saturday 12/21/19 @ 6:45 PM
✅
201kj
78rpm
41%
17mph
Monday 1/21/19 @ 4:4 PM
72kj
90rpm
38%
17mph
Monday 1/21/19 @ 4:2 PM
✅
76kj
87rpm
40%
18mph
Workouts
91
kj
Sunday 9/27/20
218
kj
Friday 4/17/20
222
kj
Tuesday 5/26/20
120
kj
Thursday 1/16/20