Shake and Bake
Workouts
Saturday 5/9/20 @ 1:24 PM
195kj
86rpm
38%
17mph
Tuesday 2/4/20 @ 10:35 PM
✅
225kj
78rpm
44%
18mph
Saturday 4/6/19 @ 9:10 PM
124kj
84rpm
37%
16mph
Tuesday 4/14/20 @ 8:28 PM
✅
128kj
80rpm
40%
17mph
Wednesday 3/25/20 @ 1:40 PM
✅
134kj
88rpm
38%
17mph
Sunday 3/29/20 @ 8:20 PM
129kj
79rpm
41%
17mph
Tuesday 2/25/20 @ 3:8 PM
✅
124kj
86rpm
37%
16mph
Wednesday 7/18/18 @ 8:56 PM
123kj
82rpm
39%
16mph
Tuesday 12/11/18 @ 3:31 PM
98kj
91rpm
36%
17mph
Thursday 1/10/19 @ 12:56 PM
✅
101kj
83rpm
39%
17mph
Monday 1/27/20 @ 8:17 PM
140kj
80rpm
42%
17mph
Sunday 1/26/20 @ 9:9 PM
✅
153kj
74rpm
46%
18mph
Thursday 1/23/20 @ 7:57 PM
137kj
88rpm
38%
17mph
Tuesday 1/21/20 @ 10:15 PM
✅
145kj
76rpm
44%
17mph
Friday 9/13/19 @ 1:28 PM
✅
151kj
77rpm
44%
18mph
Wednesday 1/15/20 @ 9:51 PM
146kj
72rpm
46%
17mph
Tuesday 9/3/19 @ 1:0 PM
148kj
83rpm
42%
18mph
Thursday 8/22/19 @ 8:28 PM
✅
170kj
76rpm
47%
19mph
Friday 7/5/19 @ 2:24 PM
102kj
79rpm
41%
17mph
Thursday 10/18/18 @ 12:3 PM
✅
112kj
78rpm
44%
18mph
Workouts
124
kj
Saturday 4/6/19
98
kj
Tuesday 12/11/18