Shake and Bake
Workouts
Tuesday 7/27/21 @ 4:11 PM
✅
345kj
73rpm
65%
25mph
Wednesday 7/28/21 @ 5:20 PM
246kj
78rpm
53%
21mph
Wednesday 2/3/21 @ 9:57 PM
✅
337kj
69rpm
68%
24mph
Sunday 2/7/21 @ 9:19 PM
211kj
75rpm
52%
20mph
Wednesday 9/9/20 @ 10:34 PM
✅
271kj
80rpm
55%
22mph
Thursday 9/10/20 @ 2:59 PM
196kj
78rpm
48%
20mph
Tuesday 6/9/20 @ 2:52 PM
✅
737kj
88rpm
54%
24mph
Monday 2/4/19 @ 10:32 AM
283kj
85rpm
38%
16mph
Friday 5/8/20 @ 7:22 PM
✅
250kj
92rpm
47%
22mph
Sunday 5/24/20 @ 3:47 PM
193kj
90rpm
43%
20mph
Wednesday 10/24/18 @ 8:3 PM
✅
576kj
83rpm
52%
22mph
Saturday 5/2/20 @ 1:39 PM
432kj
80rpm
47%
19mph
Wednesday 4/22/20 @ 10:23 PM
✅
526kj
86rpm
59%
25mph
Tuesday 10/15/19 @ 9:55 PM
376kj
80rpm
53%
22mph
Thursday 9/13/18 @ 12:13 AM
✅
381kj
92rpm
48%
22mph
Monday 5/13/19 @ 8:6 PM
268kj
88rpm
42%
19mph
Saturday 7/28/18 @ 10:52 PM
✅
574kj
89rpm
49%
22mph
Sunday 3/24/19 @ 1:27 PM
515kj
77rpm
52%
21mph
Thursday 10/11/18 @ 11:33 PM
✅
555kj
88rpm
49%
22mph
Tuesday 1/8/19 @ 9:7 PM
204kj
84rpm
33%
14mph
Workouts
204
kj
Tuesday 1/8/19