Shake and Bake
Workouts
Wednesday 3/25/20 @ 11:57 PM
✅
423kj
90rpm
50%
22mph
Monday 7/6/20 @ 11:39 PM
239kj
88rpm
40%
18mph
Saturday 7/6/19 @ 1:58 PM
✅
697kj
82rpm
50%
21mph
Sunday 7/7/19 @ 5:36 PM
475kj
85rpm
42%
18mph
Sunday 3/17/19 @ 3:44 PM
750kj
90rpm
48%
22mph
Sunday 8/26/18 @ 4:26 PM
✅
777kj
81rpm
53%
22mph
Saturday 3/2/19 @ 7:6 PM
✅
629kj
85rpm
47%
20mph
Sunday 12/23/18 @ 4:8 PM
495kj
78rpm
45%
18mph
Sunday 12/9/18 @ 6:13 PM
✅
851kj
80rpm
47%
20mph
Saturday 2/24/18 @ 5:3 PM
799kj
80rpm
46%
19mph
Wednesday 12/5/18 @ 2:54 PM
✅
635kj
81rpm
49%
20mph
Sunday 12/9/18 @ 4:47 PM
617kj
75rpm
51%
20mph
Workouts
239
kj
Monday 7/6/20
475
kj
Sunday 7/7/19
750
kj
Sunday 3/17/19
495
kj
Sunday 12/23/18
799
kj
Saturday 2/24/18
617
kj
Sunday 12/9/18