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Shake and Bake
buckeye_mom
OH-IO in Apollo Beach 🌴
176 🔥
Beat mamaspinsagain
VS
mamaspinsagain
Carlsbad, CA
16
Beat buckeye_mom
Workouts
Previous Workouts
Next Workouts
Saturday 7/8/23 @ 12:0 PM
242
kj
85
rpm
32
%
15
mph
45 min Power Zone 80s Ride
Christine D'Ercole
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Thursday 11/11/21 @ 6:10 PM
✅
246
kj
78
rpm
37
%
15
mph
Thursday 5/2/19 @ 11:59 AM
✅
250
kj
82
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 10/18/21 @ 4:52 PM
233
kj
77
rpm
37
%
15
mph
Wednesday 4/13/22 @ 3:26 PM
✅
596
kj
90
rpm
43
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 12/5/20 @ 5:21 PM
325
kj
78
rpm
37
%
15
mph
Monday 1/17/22 @ 2:21 PM
225
kj
82
rpm
34
%
15
mph
45 min Power Zone Ride
Ben Alldis
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Wednesday 1/19/22 @ 4:52 PM
✅
236
kj
76
rpm
36
%
15
mph
Monday 10/12/20 @ 6:24 PM
✅
258
kj
87
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 10/13/20 @ 1:27 PM
219
kj
79
rpm
35
%
15
mph
Monday 8/24/20 @ 1:44 PM
✅
274
kj
86
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 8/24/20 @ 2:0 PM
235
kj
87
rpm
34
%
15
mph
Thursday 7/16/20 @ 2:15 PM
✅
190
kj
80
rpm
40
%
16
mph
30 min Britney Spears Ride
Cody Rigsby
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Friday 7/31/20 @ 4:20 PM
170
kj
81
rpm
38
%
16
mph
Thursday 6/4/20 @ 2:27 PM
✅
282
kj
88
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 1:32 PM
223
kj
87
rpm
33
%
15
mph
Thursday 12/26/19 @ 4:26 PM
✅
138
kj
83
rpm
34
%
14
mph
30 min Low Impact Ride
Christine D'Ercole
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Share
Friday 2/7/20 @ 10:7 PM
123
kj
81
rpm
33
%
14
mph
Friday 1/31/20 @ 1:47 PM
✅
75
kj
78
rpm
37
%
15
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 2/4/20 @ 4:39 PM
50
kj
72
rpm
33
%
13
mph
Previous Workouts
Next Workouts
buckeye_mom
OH-IO in Apollo Beach 🌴
176 🔥
Beat mamaspinsagain
VS
mamaspinsagain
Carlsbad, CA
16
Beat buckeye_mom
Workouts
Previous Workouts
Next Workouts
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
242
kj
Saturday 7/8/23
✅
246
kj
Thursday 11/11/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
250
kj
Thursday 5/2/19
233
kj
Monday 10/18/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
596
kj
Wednesday 4/13/22
325
kj
Saturday 12/5/20
45 min Power Zone Ride
Ben Alldis
View Class
Share
225
kj
Monday 1/17/22
✅
236
kj
Wednesday 1/19/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
258
kj
Monday 10/12/20
219
kj
Tuesday 10/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
274
kj
Monday 8/24/20
235
kj
Monday 8/24/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
190
kj
Thursday 7/16/20
170
kj
Friday 7/31/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
282
kj
Thursday 6/4/20
223
kj
Wednesday 6/3/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
138
kj
Thursday 12/26/19
123
kj
Friday 2/7/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
75
kj
Friday 1/31/20
50
kj
Tuesday 2/4/20
Previous Workouts
Next Workouts