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Shake and Bake
buckeye_mom
OH-IO in Apollo Beach 🌴
50
Beat americangirl13
VS
americangirl13
Delco, PA
243 🔥
Beat buckeye_mom
Workouts
Previous Workouts
Next Workouts
Saturday 2/13/21 @ 7:20 PM
✅
365
kj
85
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/12/21 @ 3:35 PM
349
kj
71
rpm
39
%
15
mph
Monday 6/21/21 @ 2:23 PM
163
kj
86
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/19/21 @ 5:32 PM
✅
232
kj
87
rpm
40
%
18
mph
Tuesday 8/9/22 @ 1:7 PM
211
kj
70
rpm
38
%
15
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 5/26/19 @ 1:11 PM
✅
280
kj
80
rpm
39
%
16
mph
Monday 4/4/22 @ 3:0 PM
47
kj
77
rpm
36
%
15
mph
10 min Low Impact Ride
Denis Morton
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Share
Wednesday 4/6/22 @ 12:37 AM
✅
52
kj
77
rpm
38
%
15
mph
Saturday 7/24/21 @ 3:5 PM
✅
262
kj
85
rpm
43
%
19
mph
30 min Spice Girls Ride
Leanne Hainsby
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Share
Wednesday 7/14/21 @ 1:40 PM
250
kj
85
rpm
42
%
18
mph
Saturday 7/4/20 @ 3:41 PM
402
kj
85
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/23/21 @ 2:17 PM
✅
487
kj
84
rpm
42
%
18
mph
Wednesday 8/26/20 @ 2:38 PM
169
kj
87
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/25/20 @ 3:27 PM
✅
271
kj
89
rpm
42
%
19
mph
Sunday 11/1/20 @ 5:31 PM
161
kj
92
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 8/3/20 @ 6:7 PM
✅
251
kj
87
rpm
42
%
19
mph
Thursday 6/4/20 @ 2:27 PM
282
kj
88
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 6/7/20 @ 2:55 PM
✅
433
kj
84
rpm
45
%
20
mph
Friday 9/20/19 @ 3:1 PM
73
kj
76
rpm
37
%
15
mph
15 min Low Impact Ride
Kendall Toole
View Class
Share
Thursday 9/19/19 @ 10:54 AM
✅
124
kj
81
rpm
44
%
18
mph
Previous Workouts
Next Workouts
buckeye_mom
OH-IO in Apollo Beach 🌴
50
Beat americangirl13
VS
americangirl13
Delco, PA
243 🔥
Beat buckeye_mom
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
365
kj
Saturday 2/13/21
349
kj
Friday 2/12/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
163
kj
Monday 6/21/21
✅
232
kj
Saturday 6/19/21
45 min Low Impact Ride
Matt Wilpers
View Class
Share
211
kj
Tuesday 8/9/22
✅
280
kj
Sunday 5/26/19
10 min Low Impact Ride
Denis Morton
View Class
Share
47
kj
Monday 4/4/22
✅
52
kj
Wednesday 4/6/22
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
✅
262
kj
Saturday 7/24/21
250
kj
Wednesday 7/14/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
402
kj
Saturday 7/4/20
✅
487
kj
Sunday 5/23/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
169
kj
Wednesday 8/26/20
✅
271
kj
Tuesday 8/25/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
161
kj
Sunday 11/1/20
✅
251
kj
Monday 8/3/20
45 min Power Zone Ride
Denis Morton
View Class
Share
282
kj
Thursday 6/4/20
✅
433
kj
Sunday 6/7/20
15 min Low Impact Ride
Kendall Toole
View Class
Share
73
kj
Friday 9/20/19
✅
124
kj
Thursday 9/19/19
Previous Workouts
Next Workouts