Shake and Bake
VS
Workouts
Monday 2/5/24 @ 4:31 PM
kj
rpm
%
0mph
Sunday 10/8/23 @ 1:11 PM
✅
434kj
84rpm
43%
19mph
Tuesday 11/8/22 @ 2:31 PM
251kj
87rpm
35%
16mph
Wednesday 6/8/22 @ 9:57 AM
✅
459kj
87rpm
45%
20mph
Monday 3/6/23 @ 5:21 PM
237kj
87rpm
34%
15mph
Tuesday 5/3/22 @ 9:10 PM
✅
456kj
91rpm
43%
19mph
Wednesday 2/8/23 @ 5:21 PM
231kj
86rpm
34%
15mph
Saturday 2/11/23 @ 2:29 PM
✅
428kj
85rpm
44%
19mph
Tuesday 10/12/21 @ 2:6 PM
229kj
84rpm
34%
15mph
Saturday 12/25/21 @ 8:22 PM
✅
271kj
81rpm
38%
16mph
Saturday 10/17/20 @ 2:19 PM
152kj
85rpm
34%
15mph
Monday 10/19/20 @ 6:36 PM
✅
195kj
79rpm
41%
17mph
Thursday 9/10/20 @ 5:34 PM
191kj
80rpm
40%
16mph
Monday 9/14/20 @ 10:31 AM
✅
197kj
75rpm
42%
17mph
Tuesday 5/7/19 @ 5:37 PM
192kj
76rpm
41%
17mph
Tuesday 5/14/19 @ 12:28 PM
✅
215kj
76rpm
43%
17mph
Saturday 3/2/19 @ 3:6 PM
163kj
80rpm
37%
15mph
Friday 3/1/19 @ 9:34 PM
✅
179kj
78rpm
40%
16mph
Sunday 7/1/18 @ 2:58 PM
237kj
76rpm
39%
15mph
Monday 7/9/18 @ 9:13 AM
✅
276kj
75rpm
42%
16mph
buckeye_mom
OH-IO in Apollo Beach 🌴
22
VS
agirlmomx4
Central NY 🌈
114
🔥
Workouts
251
kj
Tuesday 11/8/22
237
kj
Monday 3/6/23
231
kj
Wednesday 2/8/23