Shake and Bake
Workouts
Thursday 2/25/21 @ 5:19 PM
444kj
83rpm
44%
19mph
Thursday 2/25/21 @ 10:35 PM
✅
469kj
91rpm
39%
18mph
Monday 4/4/22 @ 7:49 PM
722kj
82rpm
46%
20mph
Sunday 3/27/22 @ 1:50 PM
✅
772kj
84rpm
46%
20mph
Sunday 4/3/22 @ 8:53 PM
433kj
80rpm
46%
19mph
Wednesday 3/30/22 @ 6:43 PM
✅
458kj
87rpm
45%
20mph
Sunday 3/27/22 @ 8:54 PM
439kj
79rpm
47%
19mph
Wednesday 3/16/22 @ 11:44 AM
✅
480kj
90rpm
45%
20mph
Friday 2/4/22 @ 8:22 PM
452kj
82rpm
46%
20mph
Thursday 3/4/21 @ 8:55 PM
✅
522kj
91rpm
46%
21mph
Friday 1/21/22 @ 10:19 PM
593kj
79rpm
48%
20mph
Monday 11/29/21 @ 8:8 PM
✅
687kj
84rpm
48%
21mph
Sunday 2/28/21 @ 5:24 PM
624kj
85rpm
46%
20mph
Monday 3/1/21 @ 8:23 PM
✅
670kj
81rpm
47%
20mph
Thursday 12/31/20 @ 3:12 PM
629kj
79rpm
49%
20mph
Saturday 10/17/20 @ 11:39 AM
✅
632kj
88rpm
45%
20mph
Saturday 11/28/20 @ 8:57 PM
465kj
84rpm
41%
18mph
Saturday 11/28/20 @ 8:59 AM
✅
615kj
81rpm
48%
20mph
Friday 9/18/20 @ 2:3 PM
✅
122kj
84rpm
35%
16mph
Tuesday 4/21/20 @ 9:18 AM
101kj
81rpm
34%
15mph
Workouts
722
kj
Monday 4/4/22
593
kj
Friday 1/21/22
629
kj
Thursday 12/31/20
465
kj
Saturday 11/28/20