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Shake and Bake
bstrong297
The Republic of Brooklyn #BGM
8
Beat theeprototype
VS
theeprototype
22 🔥
Beat bstrong297
Workouts
Previous Workouts
Sunday 8/30/20 @ 3:51 AM
262
kj
79
rpm
34
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 8/18/22 @ 9:13 AM
✅
357
kj
78
rpm
39
%
16
mph
Saturday 9/12/20 @ 3:53 AM
213
kj
81
rpm
34
%
14
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 2/28/22 @ 10:7 AM
✅
258
kj
80
rpm
37
%
15
mph
Friday 6/19/20 @ 4:47 AM
119
kj
75
rpm
41
%
16
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Monday 2/14/22 @ 9:56 AM
✅
167
kj
72
rpm
48
%
19
mph
Saturday 5/1/21 @ 4:25 AM
188
kj
81
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 11/29/21 @ 10:5 AM
✅
231
kj
80
rpm
36
%
15
mph
Tuesday 4/20/21 @ 3:52 AM
116
kj
82
rpm
37
%
16
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Wednesday 11/3/21 @ 9:15 AM
✅
142
kj
80
rpm
42
%
18
mph
Monday 4/6/20 @ 10:25 PM
171
kj
76
rpm
33
%
13
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Share
Thursday 9/30/21 @ 9:0 AM
✅
308
kj
63
rpm
49
%
17
mph
Saturday 4/18/20 @ 3:35 PM
✅
46
kj
67
rpm
40
%
14
mph
10 min Climb Ride
Ally Love
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Saturday 9/25/21 @ 5:8 PM
42
kj
55
rpm
44
%
13
mph
Wednesday 3/3/21 @ 4:58 AM
✅
53
kj
86
rpm
35
%
15
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Saturday 9/25/21 @ 4:46 PM
26
kj
68
rpm
30
%
11
mph
Friday 3/5/21 @ 4:10 AM
✅
191
kj
75
rpm
41
%
16
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Share
Thursday 9/23/21 @ 9:2 AM
181
kj
59
rpm
48
%
16
mph
Tuesday 1/12/21 @ 4:44 AM
✅
143
kj
81
rpm
42
%
17
mph
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
Wednesday 5/5/21 @ 9:24 AM
100
kj
81
rpm
35
%
15
mph
Previous Workouts
bstrong297
The Republic of Brooklyn #BGM
8
Beat theeprototype
VS
theeprototype
22 🔥
Beat bstrong297
Workouts
Previous Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
262
kj
Sunday 8/30/20
✅
357
kj
Thursday 8/18/22
45 min Power Zone Ride
Denis Morton
View Class
Share
213
kj
Saturday 9/12/20
✅
258
kj
Monday 2/28/22
20 min FTP Test Ride
Matt Wilpers
View Class
Share
119
kj
Friday 6/19/20
✅
167
kj
Monday 2/14/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
188
kj
Saturday 5/1/21
✅
231
kj
Monday 11/29/21
20 min FTP Test Ride
Denis Morton
View Class
Share
116
kj
Tuesday 4/20/21
✅
142
kj
Wednesday 11/3/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
171
kj
Monday 4/6/20
✅
308
kj
Thursday 9/30/21
10 min Climb Ride
Ally Love
View Class
Share
✅
46
kj
Saturday 4/18/20
42
kj
Saturday 9/25/21
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
53
kj
Wednesday 3/3/21
26
kj
Saturday 9/25/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
✅
191
kj
Friday 3/5/21
181
kj
Thursday 9/23/21
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
✅
143
kj
Tuesday 1/12/21
100
kj
Wednesday 5/5/21
Previous Workouts