Shake and Bake

Workouts

Thursday 11/25/21 @ 4:17 PM
133kj
78rpm
37%
14mph
45 min Turkey Burn Ride
Robin Arzón
Saturday 11/27/21 @ 5:25 PM
✅
248kj
76rpm
39%
15mph
Sunday 10/24/21 @ 4:0 PM
150kj
75rpm
39%
15mph
30 min Sundays with Love
Ally Love
Sunday 10/24/21 @ 3:57 PM
✅
206kj
74rpm
44%
17mph
Monday 1/25/21 @ 4:47 AM
181kj
82rpm
38%
16mph
30 min Sundays with Love
Ally Love
Sunday 1/24/21 @ 4:55 PM
✅
202kj
80rpm
41%
17mph
Wednesday 7/22/20 @ 11:30 PM
281kj
73rpm
42%
16mph
45 min Lil Wayne Ride
Alex Toussaint
Saturday 7/25/20 @ 4:20 PM
✅
310kj
75rpm
43%
17mph
Thursday 7/16/20 @ 8:46 PM
184kj
82rpm
38%
16mph
30 min The Last Dance Ride
Alex Toussaint
Tuesday 5/19/20 @ 3:18 PM
✅
237kj
81rpm
43%
18mph
Tuesday 5/12/20 @ 3:10 AM
152kj
76rpm
38%
15mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 3:19 PM
✅
204kj
75rpm
43%
17mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
133 kj
Thursday 11/25/21
✅ 248 kj
Saturday 11/27/21
30 min Sundays with Love
Ally Love
150 kj
Sunday 10/24/21
✅ 206 kj
Sunday 10/24/21
30 min Sundays with Love
Ally Love
181 kj
Monday 1/25/21
✅ 202 kj
Sunday 1/24/21
45 min Lil Wayne Ride
Alex Toussaint
281 kj
Wednesday 7/22/20
✅ 310 kj
Saturday 7/25/20
30 min The Last Dance Ride
Alex Toussaint
184 kj
Thursday 7/16/20
✅ 237 kj
Tuesday 5/19/20
30 min Lizzo Ride
Robin Arzón
152 kj
Tuesday 5/12/20
✅ 204 kj
Saturday 5/9/20