Shake and Bake

Workouts

Friday 3/5/21 @ 4:10 AM
191kj
75rpm
41%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:27 AM
✅
218kj
71rpm
46%
17mph
Tuesday 1/12/21 @ 4:44 AM
✅
143kj
81rpm
42%
17mph
20 min Afrobeats Ride
Tunde Oyeneyin
Thursday 2/11/21 @ 4:36 AM
112kj
78rpm
39%
16mph
Wednesday 7/22/20 @ 11:30 PM
✅
281kj
73rpm
42%
16mph
45 min Lil Wayne Ride
Alex Toussaint
Friday 7/24/20 @ 1:41 AM
262kj
71rpm
41%
16mph
Thursday 7/16/20 @ 8:46 PM
184kj
82rpm
38%
16mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:57 PM
✅
192kj
77rpm
41%
16mph
Tuesday 5/12/20 @ 3:10 AM
✅
152kj
76rpm
38%
15mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 9:12 PM
119kj
69rpm
37%
13mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
191 kj
Friday 3/5/21
✅ 218 kj
Friday 3/5/21
20 min Afrobeats Ride
Tunde Oyeneyin
✅ 143 kj
Tuesday 1/12/21
112 kj
Thursday 2/11/21
45 min Lil Wayne Ride
Alex Toussaint
✅ 281 kj
Wednesday 7/22/20
262 kj
Friday 7/24/20
30 min The Last Dance Ride
Alex Toussaint
184 kj
Thursday 7/16/20
✅ 192 kj
Saturday 5/16/20
30 min Lizzo Ride
Robin Arzón
✅ 152 kj
Tuesday 5/12/20
119 kj
Saturday 8/3/19