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Shake and Bake
brudpmc
sturbridge
165 🔥
Beat bombcitykitty
VS
bombcitykitty
Amarillo, TX
6
Beat brudpmc
Workouts
Previous Workouts
Next Workouts
Tuesday 1/26/21 @ 2:20 AM
✅
237
kj
81
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 6/7/20 @ 10:39 PM
193
kj
84
rpm
39
%
17
mph
Thursday 11/12/20 @ 10:39 PM
✅
422
kj
79
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 6/4/20 @ 7:21 PM
340
kj
84
rpm
41
%
18
mph
Tuesday 10/6/20 @ 12:0 AM
✅
275
kj
79
rpm
46
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 1/17/20 @ 10:29 PM
225
kj
85
rpm
41
%
18
mph
Friday 6/19/20 @ 8:52 PM
✅
435
kj
81
rpm
46
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/22/20 @ 7:52 PM
375
kj
89
rpm
41
%
18
mph
Monday 6/8/20 @ 9:59 PM
✅
259
kj
83
rpm
44
%
19
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/7/20 @ 10:3 PM
212
kj
86
rpm
39
%
17
mph
Friday 4/17/20 @ 12:11 AM
✅
255
kj
77
rpm
46
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 7:46 PM
235
kj
84
rpm
42
%
18
mph
Friday 1/31/20 @ 9:42 PM
✅
423
kj
77
rpm
47
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 1/31/20 @ 9:57 PM
356
kj
79
rpm
44
%
18
mph
Friday 9/27/19 @ 1:19 PM
✅
404
kj
82
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/24/19 @ 8:43 PM
309
kj
87
rpm
37
%
17
mph
Wednesday 4/10/19 @ 11:26 PM
✅
402
kj
77
rpm
47
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/25/19 @ 6:32 PM
306
kj
87
rpm
38
%
17
mph
Wednesday 7/24/19 @ 12:37 AM
✅
250
kj
80
rpm
44
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/23/19 @ 9:39 PM
205
kj
88
rpm
37
%
16
mph
Previous Workouts
Next Workouts
brudpmc
sturbridge
165 🔥
Beat bombcitykitty
VS
bombcitykitty
Amarillo, TX
6
Beat brudpmc
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
237
kj
Tuesday 1/26/21
193
kj
Sunday 6/7/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
422
kj
Thursday 11/12/20
340
kj
Thursday 6/4/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
275
kj
Tuesday 10/6/20
225
kj
Friday 1/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
435
kj
Friday 6/19/20
375
kj
Monday 6/22/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
259
kj
Monday 6/8/20
212
kj
Sunday 6/7/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
255
kj
Friday 4/17/20
235
kj
Tuesday 4/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
423
kj
Friday 1/31/20
356
kj
Friday 1/31/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
404
kj
Friday 9/27/19
309
kj
Tuesday 9/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
402
kj
Wednesday 4/10/19
306
kj
Wednesday 9/25/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
250
kj
Wednesday 7/24/19
205
kj
Tuesday 7/23/19
Previous Workouts
Next Workouts