Shake and Bake
Workouts
Tuesday 11/5/19 @ 1:56 AM
514kj
81rpm
45%
19mph
Sunday 12/27/20 @ 5:41 PM
✅
553kj
84rpm
45%
19mph
Friday 6/19/20 @ 8:52 PM
435kj
81rpm
46%
19mph
Sunday 6/21/20 @ 3:6 PM
✅
449kj
88rpm
44%
20mph
Tuesday 10/6/20 @ 12:0 AM
275kj
79rpm
46%
19mph
Monday 4/13/20 @ 4:9 PM
✅
295kj
87rpm
44%
20mph
Saturday 6/13/20 @ 1:29 AM
✅
436kj
84rpm
45%
20mph
Sunday 9/22/19 @ 10:16 PM
422kj
85rpm
44%
19mph
Friday 4/17/20 @ 12:11 AM
255kj
77rpm
46%
19mph
Thursday 4/16/20 @ 7:11 PM
✅
276kj
86rpm
44%
19mph
Friday 9/27/19 @ 1:19 PM
404kj
82rpm
44%
19mph
Monday 2/17/20 @ 9:13 PM
✅
422kj
91rpm
42%
19mph
Saturday 9/7/19 @ 4:40 PM
531kj
83rpm
44%
19mph
Saturday 9/7/19 @ 4:38 PM
✅
556kj
87rpm
43%
19mph
Friday 1/31/20 @ 9:42 PM
✅
423kj
77rpm
47%
19mph
Monday 9/9/19 @ 8:57 PM
417kj
86rpm
44%
19mph
Wednesday 4/10/19 @ 11:26 PM
✅
402kj
77rpm
47%
19mph
Friday 4/12/19 @ 12:57 PM
356kj
87rpm
41%
18mph
Thursday 5/9/19 @ 12:53 PM
✅
272kj
80rpm
45%
19mph
Wednesday 5/8/19 @ 10:24 PM
260kj
87rpm
42%
19mph
Workouts
514
kj
Tuesday 11/5/19
275
kj
Tuesday 10/6/20
255
kj
Friday 4/17/20
531
kj
Saturday 9/7/19