Shake and Bake
Workouts
Monday 5/1/23 @ 12:30 AM
208kj
81rpm
39%
16mph
Wednesday 10/11/23 @ 11:49 PM
✅
241kj
86rpm
40%
18mph
Saturday 1/28/23 @ 12:49 AM
223kj
81rpm
41%
18mph
Friday 1/27/23 @ 1:51 AM
✅
223kj
87rpm
39%
18mph
Friday 3/27/20 @ 1:4 AM
✅
425kj
80rpm
46%
19mph
Tuesday 11/17/20 @ 12:36 AM
370kj
88rpm
41%
18mph
Saturday 4/10/21 @ 8:41 PM
✅
278kj
84rpm
44%
19mph
Sunday 8/8/21 @ 5:58 PM
241kj
90rpm
40%
18mph
Thursday 10/15/20 @ 12:30 AM
✅
421kj
80rpm
46%
19mph
Saturday 9/11/21 @ 7:4 PM
374kj
90rpm
41%
18mph
Friday 2/19/21 @ 2:4 AM
✅
257kj
85rpm
43%
19mph
Sunday 11/1/20 @ 8:35 PM
213kj
93rpm
37%
17mph
Thursday 2/4/21 @ 10:36 PM
✅
396kj
74rpm
46%
18mph
Wednesday 2/3/21 @ 2:6 AM
382kj
87rpm
41%
18mph
Tuesday 1/26/21 @ 2:20 AM
✅
237kj
81rpm
43%
18mph
Sunday 1/24/21 @ 6:40 PM
197kj
87rpm
38%
17mph
Thursday 6/11/20 @ 9:44 PM
✅
405kj
85rpm
43%
19mph
Monday 6/15/20 @ 11:56 PM
307kj
90rpm
38%
17mph
Friday 7/19/19 @ 10:43 PM
✅
384kj
86rpm
36%
16mph
Saturday 7/20/19 @ 6:50 PM
380kj
91rpm
40%
18mph
Workouts
223
kj
Saturday 1/28/23
241
kj
Sunday 8/8/21
374
kj
Saturday 9/11/21
213
kj
Sunday 11/1/20
197
kj
Sunday 1/24/21
307
kj
Monday 6/15/20