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Shake and Bake
brudpmc
sturbridge
136 🔥
Beat bennyboo
VS
bennyboo
#Altitudeiszone8
19
Beat brudpmc
Workouts
Previous Workouts
Next Workouts
Friday 6/19/20 @ 8:52 PM
✅
435
kj
81
rpm
46
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 12/2/20 @ 8:37 PM
373
kj
79
rpm
44
%
18
mph
Friday 11/20/20 @ 11:48 PM
✅
414
kj
80
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/12/18 @ 3:57 PM
354
kj
77
rpm
45
%
18
mph
Tuesday 10/6/20 @ 12:0 AM
✅
275
kj
79
rpm
46
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/1/20 @ 3:36 PM
242
kj
80
rpm
44
%
18
mph
Friday 9/27/19 @ 1:19 PM
404
kj
82
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 7/9/20 @ 8:50 PM
✅
409
kj
84
rpm
44
%
19
mph
Friday 4/17/20 @ 12:11 AM
✅
255
kj
77
rpm
46
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/15/20 @ 11:49 PM
247
kj
81
rpm
44
%
18
mph
Saturday 9/7/19 @ 4:40 PM
✅
531
kj
83
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/17/20 @ 5:1 PM
441
kj
79
rpm
43
%
18
mph
Wednesday 4/10/19 @ 11:26 PM
✅
402
kj
77
rpm
47
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/13/19 @ 8:48 PM
292
kj
72
rpm
42
%
16
mph
Thursday 5/9/19 @ 12:53 PM
✅
272
kj
80
rpm
45
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/8/19 @ 7:56 PM
202
kj
76
rpm
42
%
17
mph
Thursday 3/28/19 @ 12:2 AM
✅
395
kj
80
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/21/18 @ 7:14 PM
319
kj
79
rpm
42
%
17
mph
Saturday 3/16/19 @ 4:49 PM
✅
374
kj
86
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 3/18/19 @ 12:30 AM
319
kj
84
rpm
40
%
17
mph
Previous Workouts
Next Workouts
brudpmc
sturbridge
136 🔥
Beat bennyboo
VS
bennyboo
#Altitudeiszone8
19
Beat brudpmc
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
435
kj
Friday 6/19/20
373
kj
Wednesday 12/2/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
414
kj
Friday 11/20/20
354
kj
Tuesday 6/12/18
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
275
kj
Tuesday 10/6/20
242
kj
Thursday 10/1/20
45 min Power Zone Ride
Denis Morton
View Class
Share
404
kj
Friday 9/27/19
✅
409
kj
Thursday 7/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
255
kj
Friday 4/17/20
247
kj
Wednesday 4/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
531
kj
Saturday 9/7/19
441
kj
Monday 2/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
402
kj
Wednesday 4/10/19
292
kj
Saturday 4/13/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
272
kj
Thursday 5/9/19
202
kj
Wednesday 5/8/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
395
kj
Thursday 3/28/19
319
kj
Wednesday 3/21/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
374
kj
Saturday 3/16/19
319
kj
Monday 3/18/19
Previous Workouts
Next Workouts