Shake and Bake
Workouts
Saturday 1/28/23 @ 12:49 AM
✅
223kj
81rpm
41%
18mph
Friday 1/27/23 @ 10:11 PM
162kj
85rpm
35%
15mph
Friday 3/27/20 @ 1:4 AM
✅
425kj
80rpm
46%
19mph
Saturday 9/24/22 @ 4:24 PM
284kj
86rpm
37%
16mph
Tuesday 10/6/20 @ 12:0 AM
✅
275kj
79rpm
46%
19mph
Saturday 9/10/22 @ 5:38 PM
171kj
84rpm
37%
16mph
Thursday 2/4/21 @ 10:36 PM
✅
396kj
74rpm
46%
18mph
Tuesday 2/2/21 @ 10:1 PM
285kj
82rpm
38%
16mph
Tuesday 1/26/21 @ 2:20 AM
✅
237kj
81rpm
43%
18mph
Monday 1/18/21 @ 8:21 PM
136kj
86rpm
32%
14mph
Friday 11/20/20 @ 11:48 PM
✅
414kj
80rpm
46%
19mph
Tuesday 8/21/18 @ 4:25 PM
308kj
82rpm
41%
17mph
Thursday 6/11/20 @ 9:44 PM
✅
405kj
85rpm
43%
19mph
Monday 9/14/20 @ 2:6 PM
235kj
87rpm
35%
16mph
Friday 1/31/20 @ 9:42 PM
✅
423kj
77rpm
47%
19mph
Monday 9/9/19 @ 10:2 PM
kj
rpm
%
0mph
Friday 7/19/19 @ 10:43 PM
✅
384kj
86rpm
36%
16mph
Friday 8/18/17 @ 1:55 AM
293kj
85rpm
37%
16mph
Friday 1/18/19 @ 1:36 AM
✅
364kj
76rpm
46%
18mph
Friday 8/31/18 @ 9:24 PM
330kj
78rpm
43%
17mph
Workouts
162
kj
Friday 1/27/23
171
kj
Saturday 9/10/22
136
kj
Monday 1/18/21
308
kj
Tuesday 8/21/18
235
kj
Monday 9/14/20