Shake and Bake
Workouts
Friday 6/7/19 @ 5:41 PM
374kj
83rpm
43%
19mph
Thursday 2/23/23 @ 12:36 PM
✅
593kj
93rpm
47%
22mph
Sunday 11/14/21 @ 8:37 PM
386kj
77rpm
45%
18mph
Thursday 4/29/21 @ 12:23 PM
✅
651kj
91rpm
50%
23mph
Wednesday 10/6/21 @ 12:1 AM
394kj
76rpm
46%
18mph
Thursday 9/9/21 @ 12:30 PM
✅
658kj
95rpm
49%
23mph
Thursday 10/15/20 @ 12:30 AM
421kj
80rpm
46%
19mph
Monday 10/12/20 @ 12:12 PM
✅
616kj
86rpm
51%
22mph
Thursday 2/4/21 @ 10:36 PM
396kj
74rpm
46%
18mph
Monday 2/1/21 @ 12:18 PM
✅
653kj
84rpm
53%
23mph
Sunday 12/6/20 @ 11:16 PM
235kj
36rpm
49%
8mph
Saturday 10/31/20 @ 2:1 PM
✅
878kj
86rpm
53%
23mph
Thursday 3/12/20 @ 12:59 AM
231kj
44rpm
50%
10mph
Monday 10/19/20 @ 12:20 PM
✅
691kj
86rpm
53%
23mph
Friday 6/5/20 @ 11:33 PM
439kj
84rpm
45%
20mph
Thursday 5/28/20 @ 1:58 PM
✅
606kj
88rpm
50%
22mph
Friday 4/17/20 @ 10:21 PM
91kj
75rpm
41%
16mph
Tuesday 3/24/20 @ 3:28 PM
✅
98kj
76rpm
42%
17mph
Monday 7/8/19 @ 11:13 PM
531kj
78rpm
46%
19mph
Thursday 9/26/19 @ 12:13 PM
✅
878kj
85rpm
53%
23mph
Workouts
374
kj
Friday 6/7/19
386
kj
Sunday 11/14/21
421
kj
Thursday 10/15/20