Shake and Bake
Workouts
Friday 6/7/19 @ 5:41 PM
374kj
83rpm
43%
19mph
Thursday 8/27/20 @ 7:22 PM
✅
452kj
79rpm
48%
20mph
Sunday 12/6/20 @ 11:16 PM
235kj
36rpm
49%
8mph
Sunday 12/6/20 @ 9:24 PM
✅
522kj
76rpm
45%
18mph
Thursday 10/15/20 @ 12:30 AM
✅
421kj
80rpm
46%
19mph
Thursday 1/13/22 @ 8:59 AM
405kj
72rpm
49%
19mph
Sunday 11/14/21 @ 8:37 PM
386kj
77rpm
45%
18mph
Sunday 11/14/21 @ 9:26 PM
✅
407kj
77rpm
46%
19mph
Wednesday 10/6/21 @ 12:1 AM
✅
394kj
76rpm
46%
18mph
Tuesday 10/5/21 @ 8:1 AM
388kj
75rpm
46%
18mph
Saturday 8/29/20 @ 5:35 PM
✅
258kj
81rpm
44%
19mph
Thursday 9/2/21 @ 8:6 AM
221kj
77rpm
43%
17mph
Monday 2/15/21 @ 1:7 AM
✅
231kj
84rpm
41%
18mph
Monday 8/24/20 @ 10:34 AM
178kj
70rpm
41%
15mph
Monday 7/8/19 @ 11:13 PM
531kj
78rpm
46%
19mph
Saturday 9/28/19 @ 7:56 PM
✅
592kj
77rpm
47%
19mph
Sunday 7/5/20 @ 7:59 PM
565kj
79rpm
47%
19mph
Saturday 7/4/20 @ 7:24 PM
✅
626kj
76rpm
50%
20mph
Friday 6/5/20 @ 11:33 PM
✅
439kj
84rpm
45%
20mph
Wednesday 6/3/20 @ 9:23 AM
379kj
79rpm
44%
18mph
Workouts
374
kj
Friday 6/7/19
405
kj
Thursday 1/13/22
386
kj
Sunday 11/14/21
221
kj
Thursday 9/2/21
178
kj
Monday 8/24/20