Shake and Bake
Workouts
Friday 6/7/19 @ 5:41 PM
374kj
83rpm
43%
19mph
Monday 2/10/20 @ 1:16 PM
✅
659kj
83rpm
54%
23mph
Saturday 8/29/20 @ 5:35 PM
258kj
81rpm
44%
19mph
Thursday 3/4/21 @ 1:25 PM
✅
414kj
83rpm
53%
22mph
Sunday 7/5/20 @ 7:59 PM
565kj
79rpm
47%
19mph
Tuesday 6/30/20 @ 10:45 PM
✅
951kj
81rpm
57%
24mph
Sunday 12/6/20 @ 11:16 PM
235kj
36rpm
49%
8mph
Thursday 12/3/20 @ 11:57 PM
✅
948kj
80rpm
57%
24mph
Thursday 10/15/20 @ 12:30 AM
421kj
80rpm
46%
19mph
Thursday 10/8/20 @ 4:31 PM
✅
680kj
85rpm
54%
23mph
Wednesday 10/6/21 @ 12:1 AM
394kj
76rpm
46%
18mph
Saturday 10/2/21 @ 11:36 PM
✅
704kj
86rpm
54%
24mph
Saturday 7/31/21 @ 9:29 PM
524kj
77rpm
46%
19mph
Monday 7/26/21 @ 12:30 PM
✅
881kj
85rpm
53%
23mph
Monday 7/8/19 @ 11:13 PM
531kj
78rpm
46%
19mph
Saturday 12/12/20 @ 10:14 PM
✅
966kj
82rpm
57%
24mph
Saturday 2/13/21 @ 11:15 PM
563kj
78rpm
47%
19mph
Saturday 2/13/21 @ 10:37 PM
✅
909kj
83rpm
55%
23mph
Friday 6/5/20 @ 11:33 PM
439kj
84rpm
45%
20mph
Tuesday 6/2/20 @ 9:8 PM
✅
685kj
84rpm
54%
23mph
Workouts
374
kj
Friday 6/7/19
258
kj
Saturday 8/29/20
421
kj
Thursday 10/15/20
524
kj
Saturday 7/31/21
563
kj
Saturday 2/13/21