Shake and Bake
Workouts
Saturday 2/27/21 @ 9:1 PM
364kj
79rpm
42%
17mph
Thursday 2/25/21 @ 3:31 PM
✅
705kj
100rpm
47%
23mph
Thursday 11/12/20 @ 10:39 PM
422kj
79rpm
47%
19mph
Saturday 11/14/20 @ 2:10 PM
✅
679kj
86rpm
54%
23mph
Monday 9/21/20 @ 1:11 AM
252kj
77rpm
46%
19mph
Thursday 9/10/20 @ 2:53 PM
✅
379kj
86rpm
50%
22mph
Sunday 7/26/20 @ 9:13 PM
✅
557kj
79rpm
46%
19mph
Monday 7/27/20 @ 12:17 PM
495kj
87rpm
42%
18mph
Thursday 6/25/20 @ 12:4 AM
✅
394kj
82rpm
44%
19mph
Wednesday 6/24/20 @ 12:11 PM
364kj
89rpm
41%
18mph
Saturday 6/13/20 @ 10:51 PM
✅
405kj
80rpm
45%
19mph
Saturday 6/13/20 @ 1:48 PM
376kj
85rpm
43%
19mph
Saturday 6/13/20 @ 1:29 AM
✅
436kj
84rpm
45%
20mph
Tuesday 6/9/20 @ 11:12 AM
404kj
91rpm
42%
19mph
Monday 6/8/20 @ 9:59 PM
✅
259kj
83rpm
44%
19mph
Friday 6/5/20 @ 1:53 PM
233kj
88rpm
40%
18mph
Tuesday 11/5/19 @ 1:56 AM
✅
514kj
81rpm
45%
19mph
Wednesday 5/20/20 @ 1:37 PM
435kj
83rpm
42%
18mph
Monday 3/30/20 @ 11:27 PM
✅
268kj
79rpm
46%
19mph
Wednesday 5/13/20 @ 1:33 PM
218kj
82rpm
41%
18mph
Workouts
422
kj
Thursday 11/12/20
252
kj
Monday 9/21/20
495
kj
Monday 7/27/20
364
kj
Wednesday 6/24/20
376
kj
Saturday 6/13/20
233
kj
Friday 6/5/20
435
kj
Wednesday 5/20/20
218
kj
Wednesday 5/13/20