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Shake and Bake
brudpmc
sturbridge
190 🔥
Beat ampm1047
VS
ampm1047
Sunny Santa Monica
15
Beat brudpmc
Workouts
Previous Workouts
Next Workouts
Friday 3/27/20 @ 1:4 AM
✅
425
kj
80
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 2:10 PM
367
kj
81
rpm
43
%
18
mph
Sunday 11/14/21 @ 8:37 PM
✅
386
kj
77
rpm
45
%
18
mph
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
Tuesday 11/16/21 @ 1:15 AM
295
kj
77
rpm
40
%
17
mph
Thursday 10/15/20 @ 12:30 AM
✅
421
kj
80
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/13/21 @ 3:22 AM
346
kj
81
rpm
42
%
18
mph
Friday 2/19/21 @ 2:4 AM
✅
257
kj
85
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 9/22/20 @ 2:58 AM
211
kj
93
rpm
36
%
17
mph
Thursday 2/4/21 @ 10:36 PM
✅
396
kj
74
rpm
46
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 3:32 PM
370
kj
76
rpm
45
%
18
mph
Sunday 12/6/20 @ 11:16 PM
235
kj
36
rpm
49
%
8
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 4:58 PM
✅
489
kj
80
rpm
43
%
18
mph
Thursday 6/11/20 @ 9:44 PM
✅
405
kj
85
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/15/20 @ 2:25 PM
347
kj
89
rpm
39
%
18
mph
Friday 6/5/20 @ 11:33 PM
✅
439
kj
84
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 3:53 AM
364
kj
86
rpm
41
%
18
mph
Friday 4/17/20 @ 10:21 PM
✅
91
kj
75
rpm
41
%
16
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 5:30 PM
69
kj
71
rpm
38
%
15
mph
Friday 4/17/20 @ 10:40 PM
✅
255
kj
79
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/31/20 @ 4:30 AM
192
kj
79
rpm
40
%
17
mph
Previous Workouts
Next Workouts
brudpmc
sturbridge
190 🔥
Beat ampm1047
VS
ampm1047
Sunny Santa Monica
15
Beat brudpmc
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
425
kj
Friday 3/27/20
367
kj
Monday 11/16/20
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
✅
386
kj
Sunday 11/14/21
295
kj
Tuesday 11/16/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
421
kj
Thursday 10/15/20
346
kj
Thursday 5/13/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
257
kj
Friday 2/19/21
211
kj
Tuesday 9/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
396
kj
Thursday 2/4/21
370
kj
Monday 2/1/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
235
kj
Sunday 12/6/20
✅
489
kj
Saturday 12/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
405
kj
Thursday 6/11/20
347
kj
Tuesday 9/15/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
439
kj
Friday 6/5/20
364
kj
Wednesday 6/3/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
91
kj
Friday 4/17/20
69
kj
Saturday 5/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
255
kj
Friday 4/17/20
192
kj
Friday 1/31/20
Previous Workouts
Next Workouts