Shake and Bake
Workouts
Thursday 4/30/20 @ 1:35 AM
142kj
92rpm
31%
15mph
Wednesday 6/3/20 @ 1:2 AM
✅
183kj
80rpm
39%
16mph
Wednesday 7/22/20 @ 3:47 PM
163kj
90rpm
34%
15mph
Thursday 9/3/20 @ 1:52 AM
✅
167kj
74rpm
39%
15mph
Wednesday 8/12/20 @ 11:28 PM
244kj
75rpm
46%
18mph
Wednesday 8/12/20 @ 11:26 PM
✅
269kj
73rpm
50%
19mph
Friday 7/24/20 @ 4:19 PM
292kj
86rpm
37%
17mph
Saturday 7/25/20 @ 2:5 PM
✅
317kj
70rpm
46%
17mph
Saturday 7/18/20 @ 4:10 PM
537kj
79rpm
39%
16mph
Saturday 7/18/20 @ 4:0 PM
✅
584kj
79rpm
41%
17mph
Wednesday 5/27/20 @ 6:25 PM
✅
258kj
82rpm
43%
18mph
Tuesday 7/14/20 @ 1:13 AM
193kj
70rpm
44%
16mph
Tuesday 7/7/20 @ 10:47 AM
298kj
86rpm
37%
16mph
Tuesday 7/14/20 @ 12:20 AM
✅
302kj
77rpm
40%
16mph
Monday 6/8/20 @ 11:53 PM
✅
313kj
77rpm
42%
17mph
Monday 6/8/20 @ 2:28 AM
308kj
73rpm
43%
17mph
Tuesday 4/14/20 @ 6:41 PM
47kj
74rpm
38%
14mph
Tuesday 5/5/20 @ 5:49 PM
✅
57kj
76rpm
40%
16mph
Wednesday 4/15/20 @ 9:23 PM
213kj
82rpm
34%
15mph
Thursday 5/7/20 @ 6:2 PM
✅
245kj
79rpm
39%
16mph
Workouts
142
kj
Thursday 4/30/20
163
kj
Wednesday 7/22/20
537
kj
Saturday 7/18/20
193
kj
Tuesday 7/14/20
213
kj
Wednesday 4/15/20