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Shake and Bake
browniepoint3
๐BGM๐บDST๐ฉ๐ฝโโ๏ธPeloNP
1
Beat 10ktocpa
VS
10ktocpa
24 ๐ฅ
Beat browniepoint3
Workouts
Previous Workouts
Monday 6/29/20 @ 11:17 PM
323
kj
85
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 2:58 PM
โ
617
kj
90
rpm
44
%
20
mph
Tuesday 6/23/20 @ 10:16 PM
280
kj
85
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/7/20 @ 6:12 AM
โ
458
kj
87
rpm
44
%
19
mph
Wednesday 4/22/20 @ 8:11 PM
147
kj
88
rpm
32
%
15
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Saturday 4/4/20 @ 8:23 AM
โ
287
kj
91
rpm
42
%
19
mph
Tuesday 4/14/20 @ 7:0 PM
156
kj
89
rpm
33
%
15
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Saturday 3/21/20 @ 9:49 AM
โ
299
kj
95
rpm
42
%
20
mph
Tuesday 9/24/19 @ 12:28 AM
โ
76
kj
81
rpm
36
%
15
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 4/8/20 @ 6:27 AM
72
kj
80
rpm
35
%
15
mph
Previous Workouts
browniepoint3
๐BGM๐บDST๐ฉ๐ฝโโ๏ธPeloNP
1
Beat 10ktocpa
VS
10ktocpa
24 ๐ฅ
Beat browniepoint3
Workouts
Previous Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
323
kj
Monday 6/29/20
โ
617
kj
Saturday 5/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
280
kj
Tuesday 6/23/20
โ
458
kj
Thursday 5/7/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
147
kj
Wednesday 4/22/20
โ
287
kj
Saturday 4/4/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
156
kj
Tuesday 4/14/20
โ
299
kj
Saturday 3/21/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
โ
76
kj
Tuesday 9/24/19
72
kj
Wednesday 4/8/20
Previous Workouts