Shake and Bake
Workouts
Sunday 1/9/22 @ 7:43 PM
546kj
93rpm
41%
19mph
Friday 11/26/21 @ 12:51 PM
✅
645kj
86rpm
47%
20mph
Monday 9/18/23 @ 10:30 PM
382kj
90rpm
41%
19mph
Monday 5/9/22 @ 8:31 PM
✅
503kj
81rpm
49%
21mph
Friday 7/14/23 @ 4:47 PM
397kj
96rpm
40%
19mph
Tuesday 8/10/21 @ 5:27 PM
✅
543kj
88rpm
48%
21mph
Saturday 12/5/20 @ 12:8 AM
567kj
88rpm
43%
19mph
Sunday 12/6/20 @ 9:26 PM
✅
679kj
85rpm
48%
21mph
Tuesday 7/2/19 @ 5:49 PM
621kj
88rpm
42%
20mph
Monday 5/31/21 @ 12:50 PM
✅
764kj
84rpm
51%
22mph
Monday 1/10/22 @ 7:56 PM
398kj
93rpm
41%
19mph
Sunday 5/9/21 @ 8:21 PM
✅
509kj
88rpm
47%
21mph
Monday 11/16/20 @ 5:36 PM
415kj
90rpm
42%
19mph
Monday 8/10/20 @ 4:30 PM
✅
564kj
86rpm
50%
22mph
Tuesday 2/2/21 @ 7:50 PM
437kj
93rpm
42%
20mph
Sunday 1/31/21 @ 8:12 PM
✅
548kj
85rpm
49%
21mph
Tuesday 6/2/20 @ 5:32 PM
✅
404kj
93rpm
41%
19mph
Thursday 6/4/20 @ 7:14 AM
339kj
87rpm
40%
18mph
Sunday 3/22/20 @ 4:9 PM
✅
97kj
79rpm
41%
17mph
Sunday 5/10/20 @ 10:54 AM
89kj
81rpm
38%
16mph
Workouts
546
kj
Sunday 1/9/22
382
kj
Monday 9/18/23
398
kj
Monday 1/10/22