Shake and Bake
Workouts
Thursday 10/5/23 @ 1:41 PM
140kj
81rpm
34%
15mph
Tuesday 3/30/21 @ 8:37 AM
✅
176kj
84rpm
37%
16mph
Tuesday 9/12/23 @ 8:40 AM
98kj
82rpm
34%
15mph
Wednesday 3/10/21 @ 9:52 PM
✅
108kj
87rpm
34%
15mph
Monday 12/27/21 @ 10:58 AM
107kj
76rpm
38%
15mph
Thursday 12/10/20 @ 11:10 PM
✅
119kj
79rpm
39%
16mph
Saturday 2/27/21 @ 3:41 AM
56kj
66rpm
43%
15mph
Sunday 9/5/21 @ 2:19 PM
✅
70kj
72rpm
45%
17mph
Thursday 1/14/21 @ 10:22 PM
✅
132kj
75rpm
42%
17mph
Friday 2/12/21 @ 11:23 PM
125kj
78rpm
41%
16mph
Wednesday 12/23/20 @ 11:5 PM
126kj
69rpm
44%
16mph
Thursday 12/10/20 @ 11:35 PM
✅
132kj
73rpm
43%
17mph
Sunday 5/24/20 @ 5:32 PM
✅
103kj
75rpm
38%
15mph
Monday 5/4/20 @ 8:28 AM
101kj
81rpm
36%
15mph
Friday 5/15/20 @ 10:12 PM
113kj
82rpm
37%
15mph
Thursday 4/30/20 @ 8:56 AM
✅
113kj
71rpm
40%
15mph
Wednesday 4/8/20 @ 4:34 PM
172kj
69rpm
42%
16mph
Thursday 5/7/20 @ 10:17 PM
✅
199kj
71rpm
43%
16mph
Tuesday 5/5/20 @ 1:14 PM
✅
122kj
71rpm
43%
16mph
Monday 4/20/20 @ 4:50 PM
120kj
64rpm
44%
15mph
Workouts
140
kj
Thursday 10/5/23
98
kj
Tuesday 9/12/23